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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T113000
DTEND;TZID=America/Chicago:20250726T121500
DTSTAMP:20260408T125151
CREATED:20230724T164704Z
LAST-MODIFIED:20240409T153858Z
UID:10145324-1753529400-1753532100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-12/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T114500
DTEND;TZID=America/Chicago:20250726T121500
DTSTAMP:20260408T125151
CREATED:20230515T125503Z
LAST-MODIFIED:20240409T161612Z
UID:10145326-1753530300-1753532100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-6/2025-07-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T123000
DTEND;TZID=America/Chicago:20250726T131500
DTSTAMP:20260408T125151
CREATED:20230515T125707Z
LAST-MODIFIED:20241030T191911Z
UID:10145328-1753533000-1753535700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP 45 is a 45 minute a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-base/2025-07-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T130000
DTEND;TZID=America/Chicago:20250726T133000
DTSTAMP:20260408T125151
CREATED:20230515T125838Z
LAST-MODIFIED:20240409T160530Z
UID:10145330-1753534800-1753536600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-14/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T140000
DTEND;TZID=America/Chicago:20250726T143000
DTSTAMP:20260408T125151
CREATED:20230515T130227Z
LAST-MODIFIED:20240409T164818Z
UID:10145332-1753538400-1753540200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-3/2025-07-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T140000
DTEND;TZID=America/Chicago:20250726T145000
DTSTAMP:20260408T125151
CREATED:20230515T130447Z
LAST-MODIFIED:20241030T191203Z
UID:10145334-1753538400-1753541400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-tutorial/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T150000
DTEND;TZID=America/Chicago:20250726T155500
DTSTAMP:20260408T125151
CREATED:20230515T130637Z
LAST-MODIFIED:20240409T150057Z
UID:10145336-1753542000-1753545300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-2/2025-07-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T151500
DTEND;TZID=America/Chicago:20250726T160000
DTSTAMP:20260408T125151
CREATED:20230724T164349Z
LAST-MODIFIED:20240409T162745Z
UID:10145338-1753542900-1753545600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-8/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T163000
DTEND;TZID=America/Chicago:20250726T170000
DTSTAMP:20260408T125151
CREATED:20230515T130905Z
LAST-MODIFIED:20240409T150726Z
UID:10145340-1753547400-1753549200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-30
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-30/2025-07-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T163000
DTEND;TZID=America/Chicago:20250726T172000
DTSTAMP:20260408T125151
CREATED:20230515T130750Z
LAST-MODIFIED:20240409T153737Z
UID:10145342-1753547400-1753550400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-10/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T173000
DTEND;TZID=America/Chicago:20250726T180000
DTSTAMP:20260408T125151
CREATED:20230724T163637Z
LAST-MODIFIED:20240409T160508Z
UID:10145344-1753551000-1753552800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-17/2025-07-26/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T073000
DTEND;TZID=America/Chicago:20250727T080000
DTSTAMP:20260408T125151
CREATED:20230510T171521Z
LAST-MODIFIED:20240409T163020Z
UID:10145346-1753601400-1753603200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T073000
DTEND;TZID=America/Chicago:20250727T082000
DTSTAMP:20260408T125151
CREATED:20230510T171210Z
LAST-MODIFIED:20240409T153717Z
UID:10145348-1753601400-1753604400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T081500
DTEND;TZID=America/Chicago:20250727T091000
DTSTAMP:20260408T125151
CREATED:20230510T171806Z
LAST-MODIFIED:20240409T150028Z
UID:10145350-1753604100-1753607400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T090000
DTEND;TZID=America/Chicago:20250727T093000
DTSTAMP:20260408T125151
CREATED:20230510T172049Z
LAST-MODIFIED:20240409T160445Z
UID:10145352-1753606800-1753608600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T093000
DTEND;TZID=America/Chicago:20250727T101500
DTSTAMP:20260408T125151
CREATED:20230510T172328Z
LAST-MODIFIED:20240409T150658Z
UID:10145354-1753608600-1753611300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T094500
DTEND;TZID=America/Chicago:20250727T103500
DTSTAMP:20260408T125151
CREATED:20230510T172542Z
LAST-MODIFIED:20241030T191113Z
UID:10145356-1753609500-1753612500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T103000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20260408T125151
CREATED:20230510T173304Z
LAST-MODIFIED:20240409T153510Z
UID:10145358-1753612200-1753614000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM-30
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-30/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T103000
DTEND;TZID=America/Chicago:20250727T112500
DTSTAMP:20260408T125151
CREATED:20230510T173037Z
LAST-MODIFIED:20240409T164749Z
UID:10145360-1753612200-1753615500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T113000
DTEND;TZID=America/Chicago:20250727T120000
DTSTAMP:20260408T125151
CREATED:20230510T173551Z
LAST-MODIFIED:20240409T160407Z
UID:10145362-1753615800-1753617600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-2/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T121500
DTEND;TZID=America/Chicago:20250727T130000
DTSTAMP:20260408T125151
CREATED:20241030T190712Z
LAST-MODIFIED:20241030T190712Z
UID:10149968-1753618500-1753621200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.this This immersive fitness workout takes motivation and energy output to the next level\, burning serious calories.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-9/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T130000
DTEND;TZID=America/Chicago:20250727T134500
DTSTAMP:20260408T125151
CREATED:20230510T174332Z
LAST-MODIFIED:20240724T153433Z
UID:10145364-1753621200-1753623900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T140000
DTEND;TZID=America/Chicago:20250727T145000
DTSTAMP:20260408T125151
CREATED:20230510T174508Z
LAST-MODIFIED:20240409T153445Z
UID:10145366-1753624800-1753627800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-2/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T143000
DTEND;TZID=America/Chicago:20250727T151500
DTSTAMP:20260408T125151
CREATED:20230510T174709Z
LAST-MODIFIED:20240409T152205Z
UID:10145368-1753626600-1753629300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T153000
DTEND;TZID=America/Chicago:20250727T160000
DTSTAMP:20260408T125151
CREATED:20230510T174840Z
LAST-MODIFIED:20240404T164039Z
UID:10145370-1753630200-1753632000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T161500
DTEND;TZID=America/Chicago:20250727T171500
DTSTAMP:20260408T125151
CREATED:20230510T175026Z
LAST-MODIFIED:20241030T182209Z
UID:10145372-1753632900-1753636500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-balance-yoga/2025-07-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T170000
DTEND;TZID=America/Chicago:20250727T173000
DTSTAMP:20260408T125151
CREATED:20230510T175202Z
LAST-MODIFIED:20240409T153348Z
UID:10145374-1753635600-1753637400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM-30
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-30-2/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T180000
DTEND;TZID=America/Chicago:20250727T183000
DTSTAMP:20260408T125151
CREATED:20230510T194411Z
LAST-MODIFIED:20240409T160310Z
UID:10145376-1753639200-1753641000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-3/2025-07-27/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T061000
DTEND;TZID=America/Chicago:20250728T065500
DTSTAMP:20260408T125151
CREATED:20240813T170819Z
LAST-MODIFIED:20240813T170819Z
UID:10146859-1753683000-1753685700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-2/2025-07-28/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T070000
DTEND;TZID=America/Chicago:20250728T075000
DTSTAMP:20260408T125151
CREATED:20230510T195710Z
LAST-MODIFIED:20241030T190955Z
UID:10145384-1753686000-1753689000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-beginner/2025-07-28/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
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