BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thibodaux Regional Fitness Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T081500
DTEND;TZID=America/Chicago:20250306T085500
DTSTAMP:20260404T035032
CREATED:20240822T151844Z
LAST-MODIFIED:20241104T164529Z
UID:10147260-1741248900-1741251300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40/2025-03-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T090000
DTEND;TZID=America/Chicago:20250306T100000
DTSTAMP:20260404T035032
CREATED:20240719T162055Z
LAST-MODIFIED:20241104T164018Z
UID:10146650-1741251600-1741255200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-2/2025-03-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T163000
DTEND;TZID=America/Chicago:20250306T171500
DTSTAMP:20260404T035032
CREATED:20240718T161847Z
LAST-MODIFIED:20241104T165724Z
UID:10145958-1741278600-1741281300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-4/2025-03-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T172000
DTEND;TZID=America/Chicago:20250306T175000
DTSTAMP:20260404T035032
CREATED:20240718T155758Z
LAST-MODIFIED:20241104T170154Z
UID:10146728-1741281600-1741283400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-9/2025-03-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T180000
DTEND;TZID=America/Chicago:20250306T183000
DTSTAMP:20260404T035032
CREATED:20240423T143619Z
LAST-MODIFIED:20241104T170611Z
UID:10143061-1741284000-1741285800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-11/2025-03-06/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250307T111500
DTEND;TZID=America/Chicago:20250307T120000
DTSTAMP:20260404T035032
CREATED:20230620T173711Z
LAST-MODIFIED:20241025T150417Z
UID:10142201-1741346100-1741348800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45/2025-03-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250307T163000
DTEND;TZID=America/Chicago:20250307T171500
DTSTAMP:20260404T035032
CREATED:20240719T154802Z
LAST-MODIFIED:20241023T185931Z
UID:10146392-1741365000-1741367700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack-45/2025-03-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T090000
DTEND;TZID=America/Chicago:20250308T100000
DTSTAMP:20260404T035032
CREATED:20240624T160157Z
LAST-MODIFIED:20241023T185751Z
UID:10145057-1741424400-1741428000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack/2025-03-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T051500
DTEND;TZID=America/Chicago:20250310T054500
DTSTAMP:20260404T035032
CREATED:20240409T154712Z
LAST-MODIFIED:20241030T151604Z
UID:10142820-1741583700-1741585500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist\, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-4/2025-03-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T051500
DTEND;TZID=America/Chicago:20250310T054500
DTSTAMP:20260404T035032
CREATED:20240423T152741Z
LAST-MODIFIED:20241030T151516Z
UID:10142974-1741583700-1741585500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist\, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-13/2025-03-10/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T083000
DTEND;TZID=America/Chicago:20250310T093000
DTSTAMP:20260404T035032
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10146175-1741595400-1741599000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-03-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T083000
DTEND;TZID=America/Chicago:20250310T093000
DTSTAMP:20260404T035032
CREATED:20241118T011914Z
LAST-MODIFIED:20241118T011914Z
UID:10150792-1741595400-1741599000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-13/2025-03-10/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T173000
DTEND;TZID=America/Chicago:20250310T183000
DTSTAMP:20260404T035032
CREATED:20230511T120121Z
LAST-MODIFIED:20240423T145655Z
UID:10142265-1741627800-1741631400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-2/2025-03-10/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T081500
DTEND;TZID=America/Chicago:20250311T085500
DTSTAMP:20260404T035032
CREATED:20241024T172411Z
LAST-MODIFIED:20241024T172445Z
UID:10149701-1741680900-1741683300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40-2-2/2025-03-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T163000
DTEND;TZID=America/Chicago:20250311T171500
DTSTAMP:20260404T035032
CREATED:20240820T153312Z
LAST-MODIFIED:20241104T165655Z
UID:10147733-1741710600-1741713300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-2/2025-03-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T172000
DTEND;TZID=America/Chicago:20250311T175000
DTSTAMP:20260404T035032
CREATED:20240718T155640Z
LAST-MODIFIED:20241024T172831Z
UID:10146578-1741713600-1741715400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-6/2025-03-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T183000
DTSTAMP:20260404T035032
CREATED:20241031T145732Z
LAST-MODIFIED:20241031T145732Z
UID:10150096-1741716000-1741717800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-16/2025-03-11/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T185500
DTSTAMP:20260404T035032
CREATED:20231025T181113Z
LAST-MODIFIED:20240620T170434Z
UID:10142285-1741716000-1741719300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-4/2025-03-11/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T050000
DTEND;TZID=America/Chicago:20250312T060000
DTSTAMP:20260404T035032
CREATED:20241024T181204Z
LAST-MODIFIED:20241024T181204Z
UID:10150951-1741755600-1741759200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-18/2025-03-12/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T083000
DTEND;TZID=America/Chicago:20250312T093000
DTSTAMP:20260404T035032
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10146176-1741768200-1741771800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2025-03-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T083000
DTEND;TZID=America/Chicago:20250312T093000
DTSTAMP:20260404T035032
CREATED:20241118T011914Z
LAST-MODIFIED:20241118T011914Z
UID:10150793-1741768200-1741771800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-13/2025-03-12/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T163000
DTEND;TZID=America/Chicago:20250312T171500
DTSTAMP:20260404T035032
CREATED:20230512T155823Z
LAST-MODIFIED:20240624T172830Z
UID:10142319-1741797000-1741799700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT 45
DESCRIPTION:The same fight on a trimmed down time frame! Get more bang for your buck with this 45-minute time slot. BODY COMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music\, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-combat-45/2025-03-12/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T164500
DTEND;TZID=America/Chicago:20250312T171500
DTSTAMP:20260404T035032
CREATED:20240516T155933Z
LAST-MODIFIED:20241024T170844Z
UID:10144338-1741797900-1741799700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pop-up-les-mills-sprint/2025-03-12/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T164500
DTEND;TZID=America/Chicago:20250312T171500
DTSTAMP:20260404T035032
CREATED:20240923T174403Z
LAST-MODIFIED:20241024T165018Z
UID:10148766-1741797900-1741799700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint/2025-03-12/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T050000
DTEND;TZID=America/Chicago:20250313T060000
DTSTAMP:20260404T035032
CREATED:20241003T162210Z
LAST-MODIFIED:20241024T182027Z
UID:10148825-1741842000-1741845600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-8/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T050000
DTEND;TZID=America/Chicago:20250313T060000
DTSTAMP:20260404T035032
CREATED:20241024T182159Z
LAST-MODIFIED:20241024T182159Z
UID:10151044-1741842000-1741845600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-11/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T081500
DTEND;TZID=America/Chicago:20250313T085500
DTSTAMP:20260404T035032
CREATED:20240822T151844Z
LAST-MODIFIED:20241104T164529Z
UID:10147261-1741853700-1741856100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T090000
DTEND;TZID=America/Chicago:20250313T100000
DTSTAMP:20260404T035032
CREATED:20240719T162055Z
LAST-MODIFIED:20241104T164018Z
UID:10146651-1741856400-1741860000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-2/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T163000
DTEND;TZID=America/Chicago:20250313T171500
DTSTAMP:20260404T035032
CREATED:20240718T161847Z
LAST-MODIFIED:20241104T165724Z
UID:10145959-1741883400-1741886100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-4/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T172000
DTEND;TZID=America/Chicago:20250313T175000
DTSTAMP:20260404T035032
CREATED:20240718T155758Z
LAST-MODIFIED:20241104T170154Z
UID:10146729-1741886400-1741888200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-9/2025-03-13/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR