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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
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DTSTART;TZID=America/Chicago:20261125T184500
DTEND;TZID=America/Chicago:20261125T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10157923-1795632300-1795634100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-11-25/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T171500
DTEND;TZID=America/Chicago:20261126T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10157973-1795713300-1795717800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-11-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T100000
DTEND;TZID=America/Chicago:20261128T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158047-1795860000-1795862700@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-11-28/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T104500
DTEND;TZID=America/Chicago:20261128T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158051-1795862700-1795865400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-11-28/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T184500
DTEND;TZID=America/Chicago:20261202T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10158196-1796237100-1796238900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-12-02/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T171500
DTEND;TZID=America/Chicago:20261203T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10158221-1796318100-1796322600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-12-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T100000
DTEND;TZID=America/Chicago:20261205T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158276-1796464800-1796467500@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-12-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T104500
DTEND;TZID=America/Chicago:20261205T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158280-1796467500-1796470200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-12-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T184500
DTEND;TZID=America/Chicago:20261209T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10158499-1796841900-1796843700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-12-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T171500
DTEND;TZID=America/Chicago:20261210T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10158549-1796922900-1796927400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-12-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T100000
DTEND;TZID=America/Chicago:20261212T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158277-1797069600-1797072300@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-12-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T104500
DTEND;TZID=America/Chicago:20261212T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158281-1797072300-1797075000@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-12-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T184500
DTEND;TZID=America/Chicago:20261216T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10158500-1797446700-1797448500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-12-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261217T171500
DTEND;TZID=America/Chicago:20261217T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10158550-1797527700-1797532200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-12-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261219T100000
DTEND;TZID=America/Chicago:20261219T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158604-1797674400-1797677100@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-12-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261219T104500
DTEND;TZID=America/Chicago:20261219T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158606-1797677100-1797679800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-12-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261223T184500
DTEND;TZID=America/Chicago:20261223T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10158739-1798051500-1798053300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-12-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261224T171500
DTEND;TZID=America/Chicago:20261224T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10158789-1798132500-1798137000@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-12-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261226T100000
DTEND;TZID=America/Chicago:20261226T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158862-1798279200-1798281900@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-12-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261226T104500
DTEND;TZID=America/Chicago:20261226T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158866-1798281900-1798284600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-12-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261230T184500
DTEND;TZID=America/Chicago:20261230T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10158740-1798656300-1798658100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-12-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261231T171500
DTEND;TZID=America/Chicago:20261231T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10158790-1798737300-1798741800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-12-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270102T100000
DTEND;TZID=America/Chicago:20270102T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10158863-1798884000-1798886700@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2027-01-02/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270102T104500
DTEND;TZID=America/Chicago:20270102T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10158867-1798886700-1798889400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2027-01-02/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270106T184500
DTEND;TZID=America/Chicago:20270106T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10159063-1799261100-1799262900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2027-01-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270107T171500
DTEND;TZID=America/Chicago:20270107T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10159093-1799342100-1799346600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2027-01-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270109T100000
DTEND;TZID=America/Chicago:20270109T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10159162-1799488800-1799491500@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2027-01-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270109T104500
DTEND;TZID=America/Chicago:20270109T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10159166-1799491500-1799494200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2027-01-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270113T184500
DTEND;TZID=America/Chicago:20270113T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10159383-1799865900-1799867700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2027-01-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270114T171500
DTEND;TZID=America/Chicago:20270114T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10159094-1799946900-1799951400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2027-01-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
END:VCALENDAR