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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T184500
DTEND;TZID=America/Chicago:20251029T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10147803-1761763500-1761765300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-10-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T171500
DTEND;TZID=America/Chicago:20251030T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10147842-1761844500-1761849000@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-10-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T100000
DTEND;TZID=America/Chicago:20251101T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10147911-1761991200-1761993900@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-11-01/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T104500
DTEND;TZID=America/Chicago:20251101T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10147915-1761993900-1761996600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-11-01/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T184500
DTEND;TZID=America/Chicago:20251105T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10147804-1762368300-1762370100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-11-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T171500
DTEND;TZID=America/Chicago:20251106T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10147843-1762449300-1762453800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-11-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T100000
DTEND;TZID=America/Chicago:20251108T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10147912-1762596000-1762598700@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T104500
DTEND;TZID=America/Chicago:20251108T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10147916-1762598700-1762601400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-11-08/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T184500
DTEND;TZID=America/Chicago:20251112T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148087-1762973100-1762974900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-11-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T171500
DTEND;TZID=America/Chicago:20251113T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148114-1763054100-1763058600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-11-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T100000
DTEND;TZID=America/Chicago:20251115T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10148150-1763200800-1763203500@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-11-15/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T104500
DTEND;TZID=America/Chicago:20251115T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10148152-1763203500-1763206200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-11-15/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T184500
DTEND;TZID=America/Chicago:20251119T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148300-1763577900-1763579700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-11-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T171500
DTEND;TZID=America/Chicago:20251120T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148344-1763658900-1763663400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-11-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251122T100000
DTEND;TZID=America/Chicago:20251122T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10148418-1763805600-1763808300@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-11-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251122T104500
DTEND;TZID=America/Chicago:20251122T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10148422-1763808300-1763811000@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-11-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T184500
DTEND;TZID=America/Chicago:20251126T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148301-1764182700-1764184500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-11-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T171500
DTEND;TZID=America/Chicago:20251127T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148345-1764263700-1764268200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-11-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T100000
DTEND;TZID=America/Chicago:20251129T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10148419-1764410400-1764413100@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-11-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T104500
DTEND;TZID=America/Chicago:20251129T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10148423-1764413100-1764415800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-11-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T184500
DTEND;TZID=America/Chicago:20251203T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148589-1764787500-1764789300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-12-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T171500
DTEND;TZID=America/Chicago:20251204T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148611-1764868500-1764873000@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-12-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T100000
DTEND;TZID=America/Chicago:20251206T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10148645-1765015200-1765017900@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-12-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T104500
DTEND;TZID=America/Chicago:20251206T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10148647-1765017900-1765020600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-12-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T184500
DTEND;TZID=America/Chicago:20251210T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148813-1765392300-1765394100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-12-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T171500
DTEND;TZID=America/Chicago:20251211T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148904-1765473300-1765477800@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-12-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T104500
DTSTAMP:20260412T072645
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10148976-1765620000-1765622700@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2025-12-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T104500
DTEND;TZID=America/Chicago:20251213T113000
DTSTAMP:20260412T072645
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10148980-1765622700-1765625400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2025-12-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T184500
DTEND;TZID=America/Chicago:20251217T191500
DTSTAMP:20260412T072645
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10148814-1765997100-1765998900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-12-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T171500
DTEND;TZID=America/Chicago:20251218T183000
DTSTAMP:20260412T072645
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10148905-1766078100-1766082600@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2025-12-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
END:VCALENDAR