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X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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DTSTART;TZID=America/Chicago:20250310T120000
DTEND;TZID=America/Chicago:20250310T130000
DTSTAMP:20260403T150931
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10142258-1741608000-1741611600@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2025-03-10/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T161500
DTEND;TZID=America/Chicago:20250310T171500
DTSTAMP:20260403T150931
CREATED:20230511T115727Z
LAST-MODIFIED:20240408T163432Z
UID:10142263-1741623300-1741626900@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO
DESCRIPTION:A low-impact class that combines the benefits of both pilates and yoga to create a long\, lean\, defined physique.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo/2025-03-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T184500
DTEND;TZID=America/Chicago:20250310T190500
DTSTAMP:20260403T150931
CREATED:20230511T120754Z
LAST-MODIFIED:20240409T143559Z
UID:10142266-1741632300-1741633500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-YOGA
DESCRIPTION:Yoga-based workout with a focus on strength and flexibility to improve your mind\, body and life.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-yoga/2025-03-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T053000
DTEND;TZID=America/Chicago:20250311T063000
DTSTAMP:20260403T150931
CREATED:20240102T172657Z
LAST-MODIFIED:20240624T160541Z
UID:10142270-1741671000-1741674600@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow-2/2025-03-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T130000
DTEND;TZID=America/Chicago:20250311T140000
DTSTAMP:20260403T150931
CREATED:20230824T154956Z
LAST-MODIFIED:20241030T191703Z
UID:10142280-1741698000-1741701600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-base-3/2025-03-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260403T150931
CREATED:20240321T154158Z
LAST-MODIFIED:20240820T160114Z
UID:10142301-1741716000-1741719600@www.fitnesscenterofthibodauxregional.com
SUMMARY:HATHA YOGA
DESCRIPTION:Join us for an hour-long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.
URL:https://www.fitnesscenterofthibodauxregional.com/event/hatha-yoga-2/2025-03-11/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T100000
DTEND;TZID=America/Chicago:20250312T110000
DTSTAMP:20260403T150931
CREATED:20230512T144534Z
LAST-MODIFIED:20240905T150401Z
UID:10142310-1741773600-1741777200@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO
DESCRIPTION:A low-impact class that combines the benefits of both pilates and yoga to create a long\, lean\, defined physique.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-2/2025-03-12/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T100000
DTEND;TZID=America/Chicago:20250312T110000
DTSTAMP:20260403T150931
CREATED:20240321T154707Z
LAST-MODIFIED:20241024T182922Z
UID:10142456-1741773600-1741777200@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga/2025-03-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T113000
DTEND;TZID=America/Chicago:20250312T123000
DTSTAMP:20260403T150931
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10142314-1741779000-1741782600@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2025-03-12/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T163000
DTEND;TZID=America/Chicago:20250312T173000
DTSTAMP:20260403T150931
CREATED:20240516T154349Z
LAST-MODIFIED:20241104T163814Z
UID:10144049-1741797000-1741800600@www.fitnesscenterofthibodauxregional.com
SUMMARY:VINYASA YOGA
DESCRIPTION:Connect body and breath in this dynamic\, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened\, looser\, and at peace.
URL:https://www.fitnesscenterofthibodauxregional.com/event/vinyasa-yoga-2/2025-03-12/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T184500
DTEND;TZID=America/Chicago:20250312T191500
DTSTAMP:20260403T150931
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10142323-1741805100-1741806900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2025-03-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T053000
DTEND;TZID=America/Chicago:20250313T063000
DTSTAMP:20260403T150931
CREATED:20230515T191233Z
LAST-MODIFIED:20240408T163513Z
UID:10142327-1741843800-1741847400@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow/2025-03-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T081500
DTEND;TZID=America/Chicago:20250313T091500
DTSTAMP:20260403T150931
CREATED:20240306T163248Z
LAST-MODIFIED:20241104T161058Z
UID:10142333-1741853700-1741857300@www.fitnesscenterofthibodauxregional.com
SUMMARY:PYT (PILATES\, YOGA\, TAI CHI)
DESCRIPTION:PYT-Pilates\, Yoga\, Tai Chi Class is a graceful combination of three fitness styles that will give you a balanced workout to help you tone & strengthen your entire body. Come ready to stretch\, work\, and sweat as you use your own body weight as resistance in this fun and powerful workout! We will end each class calming our bodies & relaxing\, so we can face the rest of the day with clarity.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pyt-pilates-yoga-tai-chi/2025-03-13/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T100000
DTEND;TZID=America/Chicago:20250313T110000
DTSTAMP:20260403T150931
CREATED:20230515T155604Z
LAST-MODIFIED:20241104T164304Z
UID:10142335-1741860000-1741863600@www.fitnesscenterofthibodauxregional.com
SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2025-03-13/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T173000
DTEND;TZID=America/Chicago:20250313T183000
DTSTAMP:20260403T150931
CREATED:20241028T154349Z
LAST-MODIFIED:20241028T154350Z
UID:10150273-1741887000-1741890600@www.fitnesscenterofthibodauxregional.com
SUMMARY:HATHA YOGA
DESCRIPTION:Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.
URL:https://www.fitnesscenterofthibodauxregional.com/event/hatha-yoga-4/2025-03-13/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T061000
DTEND;TZID=America/Chicago:20250314T064000
DTSTAMP:20260403T150931
CREATED:20230512T194606Z
LAST-MODIFIED:20240409T164451Z
UID:10142351-1741932600-1741934400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-2/2025-03-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T091500
DTEND;TZID=America/Chicago:20250314T101500
DTSTAMP:20260403T150931
CREATED:20230515T185902Z
LAST-MODIFIED:20241104T162809Z
UID:10142356-1741943700-1741947300@www.fitnesscenterofthibodauxregional.com
SUMMARY:VINYASA YOGA
DESCRIPTION:Connect body and breath in this dynamic\, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened\, looser\, and at peace.
URL:https://www.fitnesscenterofthibodauxregional.com/event/vinyasa-yoga/2025-03-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T100000
DTEND;TZID=America/Chicago:20250314T110000
DTSTAMP:20260403T150931
CREATED:20240624T171219Z
LAST-MODIFIED:20241104T163416Z
UID:10144995-1741946400-1741950000@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga-4/2025-03-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T120000
DTEND;TZID=America/Chicago:20250314T130000
DTSTAMP:20260403T150931
CREATED:20240624T171333Z
LAST-MODIFIED:20241104T162407Z
UID:10145022-1741953600-1741957200@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga/2025-03-14/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T160000
DTEND;TZID=America/Chicago:20250314T165500
DTSTAMP:20260403T150931
CREATED:20230515T122430Z
LAST-MODIFIED:20240423T163548Z
UID:10142366-1741968000-1741971300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-4/2025-03-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T140000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260403T150931
CREATED:20230515T130227Z
LAST-MODIFIED:20240409T164818Z
UID:10142378-1742047200-1742049000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-3/2025-03-15/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T103000
DTEND;TZID=America/Chicago:20250316T112500
DTSTAMP:20260403T150931
CREATED:20230510T173037Z
LAST-MODIFIED:20240409T164749Z
UID:10142393-1742121000-1742124300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance/2025-03-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T161500
DTEND;TZID=America/Chicago:20250316T171500
DTSTAMP:20260403T150931
CREATED:20230510T175026Z
LAST-MODIFIED:20241030T182209Z
UID:10142400-1742141700-1742145300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-balance-yoga/2025-03-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T081500
DTEND;TZID=America/Chicago:20250317T091500
DTSTAMP:20260403T150931
CREATED:20240306T163811Z
LAST-MODIFIED:20241005T154911Z
UID:10142405-1742199300-1742202900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/lm-virtual-body-balance/2025-03-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T120000
DTEND;TZID=America/Chicago:20250317T130000
DTSTAMP:20260403T150931
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10142411-1742212800-1742216400@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2025-03-17/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T161500
DTEND;TZID=America/Chicago:20250317T171500
DTSTAMP:20260403T150931
CREATED:20230511T115727Z
LAST-MODIFIED:20240408T163432Z
UID:10142416-1742228100-1742231700@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO
DESCRIPTION:A low-impact class that combines the benefits of both pilates and yoga to create a long\, lean\, defined physique.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo/2025-03-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T184500
DTEND;TZID=America/Chicago:20250317T190500
DTSTAMP:20260403T150931
CREATED:20230511T120754Z
LAST-MODIFIED:20240409T143559Z
UID:10142419-1742237100-1742238300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-YOGA
DESCRIPTION:Yoga-based workout with a focus on strength and flexibility to improve your mind\, body and life.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-yoga/2025-03-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T053000
DTEND;TZID=America/Chicago:20250318T063000
DTSTAMP:20260403T150931
CREATED:20240102T172657Z
LAST-MODIFIED:20240624T160541Z
UID:10142423-1742275800-1742279400@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow-2/2025-03-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T130000
DTEND;TZID=America/Chicago:20250318T140000
DTSTAMP:20260403T150931
CREATED:20230824T154956Z
LAST-MODIFIED:20241030T191703Z
UID:10142433-1742302800-1742306400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-base-3/2025-03-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260403T150931
CREATED:20240321T154158Z
LAST-MODIFIED:20240820T160114Z
UID:10142439-1742320800-1742324400@www.fitnesscenterofthibodauxregional.com
SUMMARY:HATHA YOGA
DESCRIPTION:Join us for an hour-long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.
URL:https://www.fitnesscenterofthibodauxregional.com/event/hatha-yoga-2/2025-03-18/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
END:VCALENDAR