BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thibodaux Regional Fitness Center - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20280312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20281105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T100000
DTEND;TZID=America/Chicago:20261118T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10157892-1794996000-1794999600@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-11-18/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T113000
DTEND;TZID=America/Chicago:20261118T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10157898-1795001400-1795005000@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-11-18/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T100000
DTEND;TZID=America/Chicago:20261123T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158128-1795428000-1795431600@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-11-23/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T120000
DTEND;TZID=America/Chicago:20261123T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10157791-1795435200-1795438800@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-11-23/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T100000
DTEND;TZID=America/Chicago:20261125T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10157893-1795600800-1795604400@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-11-25/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T113000
DTEND;TZID=America/Chicago:20261125T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10157899-1795606200-1795609800@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-11-25/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T100000
DTEND;TZID=America/Chicago:20261130T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158129-1796032800-1796036400@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-11-30/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T120000
DTEND;TZID=America/Chicago:20261130T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158132-1796040000-1796043600@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-11-30/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T100000
DTEND;TZID=America/Chicago:20261202T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10158182-1796205600-1796209200@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-12-02/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T113000
DTEND;TZID=America/Chicago:20261202T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10158184-1796211000-1796214600@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-12-02/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261207T100000
DTEND;TZID=America/Chicago:20261207T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158361-1796637600-1796641200@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-12-07/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261207T120000
DTEND;TZID=America/Chicago:20261207T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158369-1796644800-1796648400@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-12-07/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T100000
DTEND;TZID=America/Chicago:20261209T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10158467-1796810400-1796814000@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-12-09/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T113000
DTEND;TZID=America/Chicago:20261209T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10158475-1796815800-1796819400@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-12-09/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261214T100000
DTEND;TZID=America/Chicago:20261214T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158362-1797242400-1797246000@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-12-14/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261214T120000
DTEND;TZID=America/Chicago:20261214T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158370-1797249600-1797253200@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-12-14/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T100000
DTEND;TZID=America/Chicago:20261216T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10158468-1797415200-1797418800@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-12-16/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T113000
DTEND;TZID=America/Chicago:20261216T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10158476-1797420600-1797424200@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-12-16/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261221T100000
DTEND;TZID=America/Chicago:20261221T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158648-1797847200-1797850800@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-12-21/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261221T120000
DTEND;TZID=America/Chicago:20261221T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158651-1797854400-1797858000@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-12-21/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261223T100000
DTEND;TZID=America/Chicago:20261223T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10158711-1798020000-1798023600@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-12-23/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261223T113000
DTEND;TZID=America/Chicago:20261223T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10158715-1798025400-1798029000@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-12-23/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261228T100000
DTEND;TZID=America/Chicago:20261228T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158949-1798452000-1798455600@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-12-28/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261228T120000
DTEND;TZID=America/Chicago:20261228T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158955-1798459200-1798462800@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2026-12-28/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261230T100000
DTEND;TZID=America/Chicago:20261230T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10158712-1798624800-1798628400@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2026-12-30/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261230T113000
DTEND;TZID=America/Chicago:20261230T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10158716-1798630200-1798633800@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2026-12-30/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270104T100000
DTEND;TZID=America/Chicago:20270104T110000
DTSTAMP:20240821T160425Z
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10158950-1799056800-1799060400@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2027-01-04/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270104T120000
DTEND;TZID=America/Chicago:20270104T130000
DTSTAMP:20240822T153223Z
CREATED:20231214T173218Z
LAST-MODIFIED:20240822T153223Z
UID:10158956-1799064000-1799067600@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga-2/2027-01-04/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270106T100000
DTEND;TZID=America/Chicago:20270106T110000
DTSTAMP:20240822T155322Z
CREATED:20230824T161324Z
LAST-MODIFIED:20240822T155322Z
UID:10159047-1799229600-1799233200@www.fitnesscenterofthibodauxregional.com
SUMMARY:ROCKIN' AQUA
DESCRIPTION:Ready to shake up your fitness routine?  This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
URL:https://www.fitnesscenterofthibodauxregional.com/event/rockin-aqua/2027-01-06/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270106T113000
DTEND;TZID=America/Chicago:20270106T123000
DTSTAMP:20240820T160459Z
CREATED:20231214T173428Z
LAST-MODIFIED:20240820T160459Z
UID:10159051-1799235000-1799238600@www.fitnesscenterofthibodauxregional.com
SUMMARY:BODIES IN MOTION
DESCRIPTION:This class uses a combination of moves focusing on building flexibility\, core and overall strength. This is a head to workout\, all done on the mat. We have mats available\, but feel free to bring your own.  All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/bodies-in-motion/2027-01-06/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
END:VCALENDAR