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SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2026-08-27/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
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UID:10155961-1788429600-1788433200@www.fitnesscenterofthibodauxregional.com
SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2026-09-03/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
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