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SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2026-07-09/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/Chicago:20260716T100000
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SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2026-07-16/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
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SUMMARY:MINDFULNESS YOGA
DESCRIPTION:Stretch. Relax. Meditate. Being mindful means being present in whatever you’re doing. It’s a challenge but has an important place in our well-being. Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses)\, long relaxation\, and short meditation.
URL:https://www.fitnesscenterofthibodauxregional.com/event/mindful-yoga-2/2026-07-23/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
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