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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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DTSTART;TZID=America/Chicago:20260819T083000
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UID:10155591-1787128200-1787131800@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-08-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T083000
DTEND;TZID=America/Chicago:20260820T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10155649-1787214600-1787218200@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-08-20/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T083000
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UID:10155883-1787646600-1787650200@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-08-25/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T083000
DTEND;TZID=America/Chicago:20260826T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10155592-1787733000-1787736600@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-08-26/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260827T083000
DTEND;TZID=America/Chicago:20260827T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10155650-1787819400-1787823000@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-08-27/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T083000
DTEND;TZID=America/Chicago:20260901T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10155884-1788251400-1788255000@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-09-01/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T083000
DTEND;TZID=America/Chicago:20260902T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10155928-1788337800-1788341400@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-09-02/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T083000
DTEND;TZID=America/Chicago:20260903T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10155957-1788424200-1788427800@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-09-03/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T083000
DTEND;TZID=America/Chicago:20260908T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156144-1788856200-1788859800@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-09-08/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T083000
DTEND;TZID=America/Chicago:20260909T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10156198-1788942600-1788946200@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-09-09/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T083000
DTEND;TZID=America/Chicago:20260910T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10156256-1789029000-1789032600@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-09-10/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T083000
DTEND;TZID=America/Chicago:20260915T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156145-1789461000-1789464600@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-09-15/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T083000
DTEND;TZID=America/Chicago:20260916T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10156199-1789547400-1789551000@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-09-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T083000
DTEND;TZID=America/Chicago:20260917T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10156257-1789633800-1789637400@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-09-17/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T083000
DTEND;TZID=America/Chicago:20260922T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156421-1790065800-1790069400@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-09-22/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T083000
DTEND;TZID=America/Chicago:20260923T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10156448-1790152200-1790155800@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-09-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T083000
DTEND;TZID=America/Chicago:20260924T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10156502-1790238600-1790242200@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-09-24/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T083000
DTEND;TZID=America/Chicago:20260929T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156736-1790670600-1790674200@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-09-29/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T083000
DTEND;TZID=America/Chicago:20260930T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10156787-1790757000-1790760600@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-09-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T083000
DTEND;TZID=America/Chicago:20261001T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10156503-1790843400-1790847000@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-10-01/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T083000
DTEND;TZID=America/Chicago:20261006T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156737-1791275400-1791279000@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-10-06/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T083000
DTEND;TZID=America/Chicago:20261007T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10156788-1791361800-1791365400@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-10-07/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T083000
DTEND;TZID=America/Chicago:20261008T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10156822-1791448200-1791451800@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-10-08/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T083000
DTEND;TZID=America/Chicago:20261013T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156985-1791880200-1791883800@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-10-13/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T083000
DTEND;TZID=America/Chicago:20261014T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10157037-1791966600-1791970200@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-10-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T083000
DTEND;TZID=America/Chicago:20261015T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10157097-1792053000-1792056600@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-10-15/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T083000
DTEND;TZID=America/Chicago:20261020T093000
DTSTAMP:20240624T151709Z
CREATED:20230512T123115Z
LAST-MODIFIED:20240624T151709Z
UID:10156986-1792485000-1792488600@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves/2026-10-20/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T083000
DTEND;TZID=America/Chicago:20261021T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10157038-1792571400-1792575000@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-10-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T083000
DTEND;TZID=America/Chicago:20261022T093000
DTSTAMP:20241119T154356Z
CREATED:20241024T182613Z
LAST-MODIFIED:20241119T154356Z
UID:10157098-1792657800-1792661400@www.fitnesscenterofthibodauxregional.com
SUMMARY:MAKING WAVES
DESCRIPTION:Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength\, flexibility and improve body toning. All levels are invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/making-waves-2-2/2026-10-22/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR