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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T050000
DTEND;TZID=America/Chicago:20260615T060000
DTSTAMP:20260614T131617
CREATED:20241107T155629Z
LAST-MODIFIED:20241107T155707Z
UID:10154112-1781499600-1781503200@www.fitnesscenterofthibodauxregional.com
SUMMARY:P90X
DESCRIPTION:P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean\, toned\, and fit! This motivating\, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.
URL:https://www.fitnesscenterofthibodauxregional.com/event/p90x-2/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T083000
DTEND;TZID=America/Chicago:20260615T093000
DTSTAMP:20260614T131617
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10153889-1781512200-1781515800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T083000
DTEND;TZID=America/Chicago:20260615T093000
DTSTAMP:20260614T131617
CREATED:20241118T011914Z
LAST-MODIFIED:20241118T011914Z
UID:10153885-1781512200-1781515800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-13/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T100000
DTEND;TZID=America/Chicago:20260615T110000
DTSTAMP:20260614T131617
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10154133-1781517600-1781521200@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T111500
DTEND;TZID=America/Chicago:20260615T120000
DTSTAMP:20260614T131617
CREATED:20230515T172531Z
LAST-MODIFIED:20240821T160800Z
UID:10154137-1781522100-1781524800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pop-up-body-pump-45/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T163000
DTEND;TZID=America/Chicago:20260615T171500
DTSTAMP:20260614T131617
CREATED:20241014T143513Z
LAST-MODIFIED:20241104T160501Z
UID:10153815-1781541000-1781543700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack-45-3/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T173000
DTEND;TZID=America/Chicago:20260615T183000
DTSTAMP:20260614T131617
CREATED:20230511T120121Z
LAST-MODIFIED:20240423T145655Z
UID:10153821-1781544600-1781548200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-2/2026-06-15/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T050000
DTEND;TZID=America/Chicago:20260616T060000
DTSTAMP:20260614T131617
CREATED:20230512T115844Z
LAST-MODIFIED:20240423T145001Z
UID:10154159-1781586000-1781589600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast.  Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-3/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T081500
DTEND;TZID=America/Chicago:20260616T085500
DTSTAMP:20260614T131617
CREATED:20241024T172411Z
LAST-MODIFIED:20241024T172445Z
UID:10154169-1781597700-1781600100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40-2-2/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T120000
DTEND;TZID=America/Chicago:20260616T130000
DTSTAMP:20260614T131617
CREATED:20230512T124154Z
LAST-MODIFIED:20240423T151926Z
UID:10153842-1781611200-1781614800@www.fitnesscenterofthibodauxregional.com
SUMMARY:ZUMBA
DESCRIPTION:Take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning\, Latin-dance inspired fitness party.
URL:https://www.fitnesscenterofthibodauxregional.com/event/zumba-2/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Zumba
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T163000
DTEND;TZID=America/Chicago:20260616T171500
DTSTAMP:20260614T131617
CREATED:20230512T131837Z
LAST-MODIFIED:20241030T153044Z
UID:10153860-1781627400-1781630100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T163000
DTEND;TZID=America/Chicago:20260616T171500
DTSTAMP:20260614T131617
CREATED:20240820T153312Z
LAST-MODIFIED:20241104T165655Z
UID:10153856-1781627400-1781630100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-2/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T172000
DTEND;TZID=America/Chicago:20260616T175000
DTSTAMP:20260614T131617
CREATED:20240718T155640Z
LAST-MODIFIED:20241024T172831Z
UID:10153862-1781630400-1781632200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-6/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260616T180000
DTEND;TZID=America/Chicago:20260616T185500
DTSTAMP:20260614T131617
CREATED:20231025T181113Z
LAST-MODIFIED:20240620T170434Z
UID:10153866-1781632800-1781636100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-4/2026-06-16/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T050000
DTEND;TZID=America/Chicago:20260617T060000
DTSTAMP:20260614T131617
CREATED:20241024T181204Z
LAST-MODIFIED:20241024T181204Z
UID:10153876-1781672400-1781676000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-18/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T083000
DTEND;TZID=America/Chicago:20260617T093000
DTSTAMP:20260614T131617
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10153890-1781685000-1781688600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T083000
DTEND;TZID=America/Chicago:20260617T093000
DTSTAMP:20260614T131617
CREATED:20241118T011914Z
LAST-MODIFIED:20241118T011914Z
UID:10153886-1781685000-1781688600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-13/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T100000
DTEND;TZID=America/Chicago:20260617T110000
DTSTAMP:20260614T131617
CREATED:20230512T143648Z
LAST-MODIFIED:20240905T150243Z
UID:10153894-1781690400-1781694000@www.fitnesscenterofthibodauxregional.com
SUMMARY:ZUMBA
DESCRIPTION:Take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning\, Latin-dance inspired fitness party.
URL:https://www.fitnesscenterofthibodauxregional.com/event/zumba-3/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Zumba
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T111500
DTEND;TZID=America/Chicago:20260617T120000
DTSTAMP:20260614T131617
CREATED:20230512T144744Z
LAST-MODIFIED:20241025T150346Z
UID:10153902-1781694900-1781697600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-45-2/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T163000
DTEND;TZID=America/Chicago:20260617T171500
DTSTAMP:20260614T131617
CREATED:20230512T155823Z
LAST-MODIFIED:20240624T172830Z
UID:10153914-1781713800-1781716500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT 45
DESCRIPTION:The same fight on a trimmed down time frame! Get more bang for your buck with this 45-minute time slot. BODY COMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music\, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-combat-45/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T173000
DTEND;TZID=America/Chicago:20260617T183000
DTSTAMP:20260614T131617
CREATED:20230512T160417Z
LAST-MODIFIED:20240409T150519Z
UID:10153924-1781717400-1781721000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-5/2026-06-17/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T050000
DTEND;TZID=America/Chicago:20260618T060000
DTSTAMP:20260614T131617
CREATED:20241003T162210Z
LAST-MODIFIED:20241024T182027Z
UID:10153934-1781758800-1781762400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-8/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T050000
DTEND;TZID=America/Chicago:20260618T060000
DTSTAMP:20260614T131617
CREATED:20241024T182159Z
LAST-MODIFIED:20241024T182159Z
UID:10153936-1781758800-1781762400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-11/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T081500
DTEND;TZID=America/Chicago:20260618T085500
DTSTAMP:20260614T131617
CREATED:20240822T151844Z
LAST-MODIFIED:20241104T164529Z
UID:10153944-1781770500-1781772900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE 40
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-40/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T090000
DTEND;TZID=America/Chicago:20260618T100000
DTSTAMP:20260614T131617
CREATED:20240719T162055Z
LAST-MODIFIED:20241104T164018Z
UID:10153952-1781773200-1781776800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-combat-2/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T100000
DTEND;TZID=America/Chicago:20260618T103000
DTSTAMP:20260614T131617
CREATED:20240719T161933Z
LAST-MODIFIED:20241104T164434Z
UID:10153954-1781776800-1781778600@www.fitnesscenterofthibodauxregional.com
SUMMARY:SCULPT
DESCRIPTION:30 minutes of total body strength training set to music you know and love!
URL:https://www.fitnesscenterofthibodauxregional.com/event/sculpt/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T120000
DTEND;TZID=America/Chicago:20260618T130000
DTSTAMP:20260614T131617
CREATED:20230512T192030Z
LAST-MODIFIED:20241104T164814Z
UID:10153960-1781784000-1781787600@www.fitnesscenterofthibodauxregional.com
SUMMARY:ZUMBA
DESCRIPTION:Take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning\, Latin-dance inspired fitness party.
URL:https://www.fitnesscenterofthibodauxregional.com/event/zumba-4/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Zumba
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T163000
DTEND;TZID=America/Chicago:20260618T171500
DTSTAMP:20260614T131617
CREATED:20240718T161847Z
LAST-MODIFIED:20241104T165724Z
UID:10153976-1781800200-1781802900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45-4/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T172000
DTEND;TZID=America/Chicago:20260618T175000
DTSTAMP:20260614T131617
CREATED:20240718T155758Z
LAST-MODIFIED:20241104T170154Z
UID:10153980-1781803200-1781805000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS CORE
DESCRIPTION:LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do. All the moves in LES MILLS CORE have options\, so it’s challenging but achievable whatever your level of fitness.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-core-9/2026-06-18/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T050000
DTEND;TZID=America/Chicago:20260619T055500
DTSTAMP:20260614T131617
CREATED:20230512T194233Z
LAST-MODIFIED:20241024T181558Z
UID:10153995-1781845200-1781848500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn nearly 700 calories in each class. Zero experience needed. Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-combat-6/2026-06-19/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
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END:VCALENDAR