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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T150000
DTEND;TZID=America/Chicago:20260918T154500
DTSTAMP:20240409T150820Z
CREATED:20230515T122301Z
LAST-MODIFIED:20240409T150820Z
UID:10156338-1789743600-1789746300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-4/2026-09-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T160000
DTEND;TZID=America/Chicago:20260918T165500
DTSTAMP:20240423T163548Z
CREATED:20230515T122430Z
LAST-MODIFIED:20240423T163548Z
UID:10156339-1789747200-1789750500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-4/2026-09-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T171500
DTEND;TZID=America/Chicago:20260918T173000
DTSTAMP:20240423T163421Z
CREATED:20230515T122848Z
LAST-MODIFIED:20240423T163421Z
UID:10156342-1789751700-1789752600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE-AB BLAST
DESCRIPTION:Put the focus on your abdominal muscles in a short workout designed to improve your core strength and tone your abs.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-ab-blast/2026-09-18/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T081500
DTEND;TZID=America/Chicago:20260919T084500
DTSTAMP:20240423T162824Z
CREATED:20230515T123553Z
LAST-MODIFIED:20240423T162824Z
UID:10156346-1789805700-1789807500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic-2/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T090000
DTEND;TZID=America/Chicago:20260919T100000
DTSTAMP:20241023T185751Z
CREATED:20240624T160157Z
LAST-MODIFIED:20241023T185751Z
UID:10156348-1789808400-1789812000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T100000
DTEND;TZID=America/Chicago:20260919T104500
DTSTAMP:20241029T190112Z
CREATED:20230515T124321Z
LAST-MODIFIED:20241029T190112Z
UID:10156350-1789812000-1789814700@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-BEGINNER
DESCRIPTION:This is a non-impact class of beginners Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-beginner-2/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T104500
DTEND;TZID=America/Chicago:20260919T113000
DTSTAMP:20241029T190047Z
CREATED:20230515T124447Z
LAST-MODIFIED:20241029T190047Z
UID:10156353-1789814700-1789817400@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI-INTERMEDIATE
DESCRIPTION:This is a non-impact class of intermediate Chinese Qigong and Tai Chi exercises. In this class you will learn Tai Chi forms beyond the beginner level in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-intermediate-2/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T114500
DTEND;TZID=America/Chicago:20260919T121500
DTSTAMP:20240409T161612Z
CREATED:20230515T125503Z
LAST-MODIFIED:20240409T161612Z
UID:10156355-1789818300-1789820100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-6/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T123000
DTEND;TZID=America/Chicago:20260919T131500
DTSTAMP:20241030T191911Z
CREATED:20230515T125707Z
LAST-MODIFIED:20241030T191911Z
UID:10156356-1789821000-1789823700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP 45 is a 45 minute a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-base/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T140000
DTEND;TZID=America/Chicago:20260919T143000
DTSTAMP:20240409T164818Z
CREATED:20230515T130227Z
LAST-MODIFIED:20240409T164818Z
UID:10156358-1789826400-1789828200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-3/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T150000
DTEND;TZID=America/Chicago:20260919T155500
DTSTAMP:20240409T150057Z
CREATED:20230515T130637Z
LAST-MODIFIED:20240409T150057Z
UID:10156360-1789830000-1789833300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-2/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T163000
DTEND;TZID=America/Chicago:20260919T170000
DTSTAMP:20240409T150726Z
CREATED:20230515T130905Z
LAST-MODIFIED:20240409T150726Z
UID:10156362-1789835400-1789837200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-30
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-30/2026-09-19/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T073000
DTEND;TZID=America/Chicago:20260920T080000
DTSTAMP:20240409T163020Z
CREATED:20230510T171521Z
LAST-MODIFIED:20240409T163020Z
UID:10156366-1789889400-1789891200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T081500
DTEND;TZID=America/Chicago:20260920T091000
DTSTAMP:20240409T150028Z
CREATED:20230510T171806Z
LAST-MODIFIED:20240409T150028Z
UID:10156370-1789892100-1789895400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T093000
DTEND;TZID=America/Chicago:20260920T101500
DTSTAMP:20240409T150658Z
CREATED:20230510T172328Z
LAST-MODIFIED:20240409T150658Z
UID:10156372-1789896600-1789899300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T103000
DTEND;TZID=America/Chicago:20260920T112500
DTSTAMP:20240409T164749Z
CREATED:20230510T173037Z
LAST-MODIFIED:20240409T164749Z
UID:10156375-1789900200-1789903500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T130000
DTEND;TZID=America/Chicago:20260920T134500
DTSTAMP:20240724T153433Z
CREATED:20230510T174332Z
LAST-MODIFIED:20240724T153433Z
UID:10156378-1789909200-1789911900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T143000
DTEND;TZID=America/Chicago:20260920T151500
DTSTAMP:20240409T152205Z
CREATED:20230510T174709Z
LAST-MODIFIED:20240409T152205Z
UID:10156380-1789914600-1789917300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T153000
DTEND;TZID=America/Chicago:20260920T160000
DTSTAMP:20240404T164039Z
CREATED:20230510T174840Z
LAST-MODIFIED:20240404T164039Z
UID:10156381-1789918200-1789920000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260920T161500
DTEND;TZID=America/Chicago:20260920T171500
DTSTAMP:20241030T182209Z
CREATED:20230510T175026Z
LAST-MODIFIED:20241030T182209Z
UID:10156382-1789920900-1789924500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-balance-yoga/2026-09-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T061000
DTEND;TZID=America/Chicago:20260921T065500
DTSTAMP:20240813T170819Z
CREATED:20240813T170819Z
LAST-MODIFIED:20240813T170819Z
UID:10156389-1789971000-1789973700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-2/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T071500
DTEND;TZID=America/Chicago:20260921T074500
DTSTAMP:20240409T161554Z
CREATED:20230510T195842Z
LAST-MODIFIED:20240409T161554Z
UID:10156391-1789974900-1789976700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T081500
DTEND;TZID=America/Chicago:20260921T091500
DTSTAMP:20241005T154911Z
CREATED:20240306T163811Z
LAST-MODIFIED:20241005T154911Z
UID:10156392-1789978500-1789982100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/lm-virtual-body-balance/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T140000
DTEND;TZID=America/Chicago:20260921T144500
DTSTAMP:20240724T153333Z
CREATED:20230511T115403Z
LAST-MODIFIED:20240724T153333Z
UID:10156404-1789999200-1790001900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-2/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T150000
DTEND;TZID=America/Chicago:20260921T154500
DTSTAMP:20240409T152058Z
CREATED:20230511T115526Z
LAST-MODIFIED:20240409T152058Z
UID:10156405-1790002800-1790005500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-2/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T161500
DTEND;TZID=America/Chicago:20260921T171500
DTSTAMP:20240408T163432Z
CREATED:20230511T115727Z
LAST-MODIFIED:20240408T163432Z
UID:10156407-1790007300-1790010900@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO
DESCRIPTION:A low-impact class that combines the benefits of both pilates and yoga to create a long\, lean\, defined physique.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T184500
DTEND;TZID=America/Chicago:20260921T190500
DTSTAMP:20240409T143559Z
CREATED:20230511T120754Z
LAST-MODIFIED:20240409T143559Z
UID:10156412-1790016300-1790017500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-YOGA
DESCRIPTION:Yoga-based workout with a focus on strength and flexibility to improve your mind\, body and life.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-yoga/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T191500
DTEND;TZID=America/Chicago:20260921T194500
DTSTAMP:20240409T155534Z
CREATED:20230511T120923Z
LAST-MODIFIED:20240409T155534Z
UID:10156413-1790018100-1790019900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio/2026-09-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T053000
DTEND;TZID=America/Chicago:20260922T063000
DTSTAMP:20240624T160541Z
CREATED:20240102T172657Z
LAST-MODIFIED:20240624T160541Z
UID:10156416-1790055000-1790058600@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow-2/2026-09-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T071500
DTEND;TZID=America/Chicago:20260922T080000
DTSTAMP:20240724T153242Z
CREATED:20230512T121843Z
LAST-MODIFIED:20240724T153242Z
UID:10156418-1790061300-1790064000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-3/2026-09-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
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