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X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T160000
DTEND;TZID=America/Chicago:20260731T165500
DTSTAMP:20240423T163548Z
CREATED:20230515T122430Z
LAST-MODIFIED:20240423T163548Z
UID:10155153-1785513600-1785516900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T150000
DTEND;TZID=America/Chicago:20260731T154500
DTSTAMP:20240409T150820Z
CREATED:20230515T122301Z
LAST-MODIFIED:20240409T150820Z
UID:10155151-1785510000-1785512700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T131500
DTEND;TZID=America/Chicago:20260731T134500
DTSTAMP:20240409T152305Z
CREATED:20230515T122058Z
LAST-MODIFIED:20240409T152305Z
UID:10155145-1785503700-1785505500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-3/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T100000
DTEND;TZID=America/Chicago:20260731T110000
DTSTAMP:20241104T163416Z
CREATED:20240624T171219Z
LAST-MODIFIED:20241104T163416Z
UID:10155131-1785492000-1785495600@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T091500
DTEND;TZID=America/Chicago:20260731T101500
DTSTAMP:20241104T162809Z
CREATED:20230515T185902Z
LAST-MODIFIED:20241104T162809Z
UID:10155128-1785489300-1785492900@www.fitnesscenterofthibodauxregional.com
SUMMARY:VINYASA YOGA
DESCRIPTION:Connect body and breath in this dynamic\, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened\, looser\, and at peace.
URL:https://www.fitnesscenterofthibodauxregional.com/event/vinyasa-yoga/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T081500
DTEND;TZID=America/Chicago:20260731T090000
DTSTAMP:20241029T155310Z
CREATED:20240409T144444Z
LAST-MODIFIED:20241029T155310Z
UID:10155126-1785485700-1785488400@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training.
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T081500
DTEND;TZID=America/Chicago:20260731T090000
DTSTAMP:20241024T174203Z
CREATED:20230515T115808Z
LAST-MODIFIED:20241024T174203Z
UID:10155125-1785485700-1785488400@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T070000
DTEND;TZID=America/Chicago:20260731T073000
DTSTAMP:20240409T155555Z
CREATED:20230629T165347Z
LAST-MODIFIED:20240409T155555Z
UID:10155123-1785481200-1785483000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T061000
DTEND;TZID=America/Chicago:20260731T064000
DTSTAMP:20240409T164451Z
CREATED:20230512T194606Z
LAST-MODIFIED:20240409T164451Z
UID:10155122-1785478200-1785480000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-2/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T053500
DTEND;TZID=America/Chicago:20260731T060000
DTSTAMP:20240522T154216Z
CREATED:20230801T150853Z
LAST-MODIFIED:20240522T154216Z
UID:10155121-1785476100-1785477600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK-30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base-3/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260731T050000
DTEND;TZID=America/Chicago:20260731T053000
DTSTAMP:20240409T152339Z
CREATED:20230925T144617Z
LAST-MODIFIED:20240409T152339Z
UID:10155118-1785474000-1785475800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waistline. A stronger core makes you better at all things you do – it’s the glue that holds everything together.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-4/2026-07-31/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T191500
DTEND;TZID=America/Chicago:20260730T200000
DTSTAMP:20241104T165044Z
CREATED:20230512T194105Z
LAST-MODIFIED:20241104T165044Z
UID:10155116-1785438900-1785441600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-3/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T171500
DTEND;TZID=America/Chicago:20260730T183000
DTSTAMP:20241104T165823Z
CREATED:20240710T172633Z
LAST-MODIFIED:20241104T165823Z
UID:10155107-1785431700-1785436200@www.fitnesscenterofthibodauxregional.com
SUMMARY:TAI CHI
DESCRIPTION:This is a non-impact class of Chinese Qigong and Tai Chi exercises. You’ll learn the 8 Brocades of Chinese Qigong healing exercises and basic movements of Tai Chi Chuan in a slow to medium paced flowing\, peaceful exercise class. These movements can help you gain physical and mental balance\, reduce stress\, and gain flexibility and mobility to stiff joints.
URL:https://www.fitnesscenterofthibodauxregional.com/event/tai-chi-2/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Tai Chi
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T161500
DTEND;TZID=America/Chicago:20260730T164500
DTSTAMP:20241104T165337Z
CREATED:20230512T192911Z
LAST-MODIFIED:20241104T165337Z
UID:10155104-1785428100-1785429900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-5/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T153000
DTEND;TZID=America/Chicago:20260730T155500
DTSTAMP:20241104T165241Z
CREATED:20230512T192750Z
LAST-MODIFIED:20241104T165241Z
UID:10155103-1785425400-1785426900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:Kick start your fitness with 30 minutes of sport-inspired cardio.  BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T130000
DTEND;TZID=America/Chicago:20260730T132500
DTSTAMP:20241104T165017Z
CREATED:20230512T192556Z
LAST-MODIFIED:20241104T165017Z
UID:10155100-1785416400-1785417900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP
DESCRIPTION:BODYPUMP\, a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-tutorial-2/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T121500
DTEND;TZID=America/Chicago:20260730T124500
DTSTAMP:20241117T212051Z
CREATED:20230512T192156Z
LAST-MODIFIED:20241117T212051Z
UID:10155099-1785413700-1785415500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-2/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T081500
DTEND;TZID=America/Chicago:20260730T091500
DTSTAMP:20241104T161058Z
CREATED:20240306T163248Z
LAST-MODIFIED:20241104T161058Z
UID:10155091-1785399300-1785402900@www.fitnesscenterofthibodauxregional.com
SUMMARY:PYT (PILATES\, YOGA\, TAI CHI)
DESCRIPTION:PYT-Pilates\, Yoga\, Tai Chi Class is a graceful combination of three fitness styles that will give you a balanced workout to help you tone & strengthen your entire body. Come ready to stretch\, work\, and sweat as you use your own body weight as resistance in this fun and powerful workout! We will end each class calming our bodies & relaxing\, so we can face the rest of the day with clarity.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pyt-pilates-yoga-tai-chi/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T071500
DTEND;TZID=America/Chicago:20260730T080000
DTSTAMP:20240724T153207Z
CREATED:20240625T161046Z
LAST-MODIFIED:20240724T153207Z
UID:10155089-1785395700-1785398400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-4/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T053000
DTEND;TZID=America/Chicago:20260730T063000
DTSTAMP:20240408T163513Z
CREATED:20230515T191233Z
LAST-MODIFIED:20240408T163513Z
UID:10155088-1785389400-1785393000@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow/2026-07-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T193000
DTEND;TZID=America/Chicago:20260729T200000
DTSTAMP:20240409T161736Z
CREATED:20230512T164739Z
LAST-MODIFIED:20240409T161736Z
UID:10155081-1785353400-1785355200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-3/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T184500
DTEND;TZID=America/Chicago:20260729T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10155080-1785350700-1785352500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T173000
DTEND;TZID=America/Chicago:20260729T182500
DTSTAMP:20240404T163917Z
CREATED:20230512T160558Z
LAST-MODIFIED:20240404T163917Z
UID:10155077-1785346200-1785349500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T151500
DTEND;TZID=America/Chicago:20260729T154500
DTSTAMP:20240409T161816Z
CREATED:20230512T155509Z
LAST-MODIFIED:20240409T161816Z
UID:10155072-1785338100-1785339900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-2/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T131500
DTEND;TZID=America/Chicago:20260729T134500
DTSTAMP:20240409T152401Z
CREATED:20230512T145131Z
LAST-MODIFIED:20240409T152401Z
UID:10155070-1785330900-1785332700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-2/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T100000
DTEND;TZID=America/Chicago:20260729T110000
DTSTAMP:20241024T182922Z
CREATED:20240321T154707Z
LAST-MODIFIED:20241024T182922Z
UID:10155059-1785319200-1785322800@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T083000
DTEND;TZID=America/Chicago:20260729T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10155053-1785313800-1785317400@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T073000
DTEND;TZID=America/Chicago:20260729T080000
DTSTAMP:20240409T162910Z
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10155051-1785310200-1785312000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T061000
DTEND;TZID=America/Chicago:20260729T064000
DTSTAMP:20240404T164107Z
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10155047-1785305400-1785307200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T051500
DTEND;TZID=America/Chicago:20260729T060000
DTSTAMP:20240409T161427Z
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10155045-1785302100-1785304800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2026-07-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR