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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T081500
DTEND;TZID=America/Chicago:20260803T091500
DTSTAMP:20241005T154911Z
CREATED:20240306T163811Z
LAST-MODIFIED:20241005T154911Z
UID:10155242-1785744900-1785748500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/lm-virtual-body-balance/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T140000
DTEND;TZID=America/Chicago:20260803T144500
DTSTAMP:20240724T153333Z
CREATED:20230511T115403Z
LAST-MODIFIED:20240724T153333Z
UID:10155264-1785765600-1785768300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-2/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T150000
DTEND;TZID=America/Chicago:20260803T154500
DTSTAMP:20240409T152058Z
CREATED:20230511T115526Z
LAST-MODIFIED:20240409T152058Z
UID:10155266-1785769200-1785771900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-2/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T161500
DTEND;TZID=America/Chicago:20260803T171500
DTSTAMP:20240408T163432Z
CREATED:20230511T115727Z
LAST-MODIFIED:20240408T163432Z
UID:10155270-1785773700-1785777300@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO
DESCRIPTION:A low-impact class that combines the benefits of both pilates and yoga to create a long\, lean\, defined physique.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T184500
DTEND;TZID=America/Chicago:20260803T190500
DTSTAMP:20240409T143559Z
CREATED:20230511T120754Z
LAST-MODIFIED:20240409T143559Z
UID:10155280-1785782700-1785783900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-YOGA
DESCRIPTION:Yoga-based workout with a focus on strength and flexibility to improve your mind\, body and life.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-yoga/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T191500
DTEND;TZID=America/Chicago:20260803T194500
DTSTAMP:20240409T155534Z
CREATED:20230511T120923Z
LAST-MODIFIED:20240409T155534Z
UID:10155282-1785784500-1785786300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio/2026-08-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T053000
DTEND;TZID=America/Chicago:20260804T063000
DTSTAMP:20240624T160541Z
CREATED:20240102T172657Z
LAST-MODIFIED:20240624T160541Z
UID:10155288-1785821400-1785825000@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow-2/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T071500
DTEND;TZID=America/Chicago:20260804T080000
DTSTAMP:20240724T153242Z
CREATED:20230512T121843Z
LAST-MODIFIED:20240724T153242Z
UID:10155292-1785827700-1785830400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-3/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T111500
DTEND;TZID=America/Chicago:20260804T120000
DTSTAMP:20241003T154340Z
CREATED:20230512T123917Z
LAST-MODIFIED:20241003T154340Z
UID:10155302-1785842100-1785844800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-3/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T121500
DTEND;TZID=America/Chicago:20260804T124500
DTSTAMP:20240409T163036Z
CREATED:20230622T143604Z
LAST-MODIFIED:20240409T163036Z
UID:10155308-1785845700-1785847500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T130000
DTEND;TZID=America/Chicago:20260804T140000
DTSTAMP:20241030T191703Z
CREATED:20230824T154956Z
LAST-MODIFIED:20241030T191703Z
UID:10155312-1785848400-1785852000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-base-3/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T151500
DTEND;TZID=America/Chicago:20260804T154500
DTSTAMP:20240409T145106Z
CREATED:20230512T131317Z
LAST-MODIFIED:20240409T145106Z
UID:10155316-1785856500-1785858300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT-30
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat-30-2/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T163000
DTEND;TZID=America/Chicago:20260804T171500
DTSTAMP:20241119T142434Z
CREATED:20240514T144223Z
LAST-MODIFIED:20241119T142434Z
UID:10155320-1785861000-1785863700@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training.
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect-3/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T184500
DTEND;TZID=America/Chicago:20260804T191500
DTSTAMP:20240409T163100Z
CREATED:20230512T132917Z
LAST-MODIFIED:20240409T163100Z
UID:10155334-1785869100-1785870900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength-3/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T193000
DTEND;TZID=America/Chicago:20260804T200000
DTSTAMP:20240404T163943Z
CREATED:20230512T133053Z
LAST-MODIFIED:20240404T163943Z
UID:10155336-1785871800-1785873600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-2/2026-08-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T051500
DTEND;TZID=America/Chicago:20260805T060000
DTSTAMP:20240409T161427Z
CREATED:20230801T150732Z
LAST-MODIFIED:20240409T161427Z
UID:10155342-1785906900-1785909600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45-6/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T061000
DTEND;TZID=America/Chicago:20260805T064000
DTSTAMP:20240404T164107Z
CREATED:20230512T141444Z
LAST-MODIFIED:20240404T164107Z
UID:10155344-1785910200-1785912000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30-3/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T073000
DTEND;TZID=America/Chicago:20260805T080000
DTSTAMP:20240409T162910Z
CREATED:20230512T194859Z
LAST-MODIFIED:20240409T162910Z
UID:10155348-1785915000-1785916800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-3/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T083000
DTEND;TZID=America/Chicago:20260805T093000
DTSTAMP:20240624T151950Z
CREATED:20230512T142119Z
LAST-MODIFIED:20240624T151950Z
UID:10155352-1785918600-1785922200@www.fitnesscenterofthibodauxregional.com
SUMMARY:FOREVER FIT
DESCRIPTION:A class with stretching\, balance\, dance and timeless music. We use balls\, bands and a chair to gain strength\, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.
URL:https://www.fitnesscenterofthibodauxregional.com/event/forever-fit/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T110000
DTSTAMP:20241024T182922Z
CREATED:20240321T154707Z
LAST-MODIFIED:20241024T182922Z
UID:10155356-1785924000-1785927600@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T131500
DTEND;TZID=America/Chicago:20260805T134500
DTSTAMP:20240409T152401Z
CREATED:20230512T145131Z
LAST-MODIFIED:20240409T152401Z
UID:10155370-1785935700-1785937500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-2/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T151500
DTEND;TZID=America/Chicago:20260805T154500
DTSTAMP:20240409T161816Z
CREATED:20230512T155509Z
LAST-MODIFIED:20240409T161816Z
UID:10155374-1785942900-1785944700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-2/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T173000
DTEND;TZID=America/Chicago:20260805T182500
DTSTAMP:20240404T163917Z
CREATED:20230512T160558Z
LAST-MODIFIED:20240404T163917Z
UID:10155384-1785951000-1785954300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T184500
DTEND;TZID=America/Chicago:20260805T191500
DTSTAMP:20240409T164305Z
CREATED:20230512T163827Z
LAST-MODIFIED:20240409T164305Z
UID:10155390-1785955500-1785957300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Tai Chi,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T193000
DTEND;TZID=America/Chicago:20260805T200000
DTSTAMP:20240409T161736Z
CREATED:20230512T164739Z
LAST-MODIFIED:20240409T161736Z
UID:10155392-1785958200-1785960000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre-3/2026-08-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T053000
DTEND;TZID=America/Chicago:20260806T063000
DTSTAMP:20240408T163513Z
CREATED:20230515T191233Z
LAST-MODIFIED:20240408T163513Z
UID:10155402-1785994200-1785997800@www.fitnesscenterofthibodauxregional.com
SUMMARY:PIYO FLOW
DESCRIPTION:PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.
URL:https://www.fitnesscenterofthibodauxregional.com/event/piyo-flow/2026-08-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T071500
DTEND;TZID=America/Chicago:20260806T080000
DTSTAMP:20240724T153207Z
CREATED:20240625T161046Z
LAST-MODIFIED:20240724T153207Z
UID:10155404-1786000500-1786003200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam-4/2026-08-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T081500
DTEND;TZID=America/Chicago:20260806T091500
DTSTAMP:20241104T161058Z
CREATED:20240306T163248Z
LAST-MODIFIED:20241104T161058Z
UID:10155408-1786004100-1786007700@www.fitnesscenterofthibodauxregional.com
SUMMARY:PYT (PILATES\, YOGA\, TAI CHI)
DESCRIPTION:PYT-Pilates\, Yoga\, Tai Chi Class is a graceful combination of three fitness styles that will give you a balanced workout to help you tone & strengthen your entire body. Come ready to stretch\, work\, and sweat as you use your own body weight as resistance in this fun and powerful workout! We will end each class calming our bodies & relaxing\, so we can face the rest of the day with clarity.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pyt-pilates-yoga-tai-chi/2026-08-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T121500
DTEND;TZID=America/Chicago:20260806T124500
DTSTAMP:20241117T212051Z
CREATED:20230512T192156Z
LAST-MODIFIED:20241117T212051Z
UID:10155424-1786018500-1786020300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-2/2026-08-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T130000
DTEND;TZID=America/Chicago:20260806T132500
DTSTAMP:20241104T165017Z
CREATED:20230512T192556Z
LAST-MODIFIED:20241104T165017Z
UID:10155426-1786021200-1786022700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP
DESCRIPTION:BODYPUMP\, a total body workout that will burn calories\, shape and tone your entire body\, increase core strength and improve bone health. World leading Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement\, motivation and great music – helping you achieve much more than on your own!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-tutorial-2/2026-08-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
END:VCALENDAR