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X-WR-CALNAME:Thibodaux Regional Fitness Center
X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T050000
DTEND;TZID=America/Chicago:20260403T053000
DTSTAMP:20260403T234238
CREATED:20230925T144617Z
LAST-MODIFIED:20240409T152339Z
UID:10152219-1775192400-1775194200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waistline. A stronger core makes you better at all things you do – it’s the glue that holds everything together.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T050000
DTEND;TZID=America/Chicago:20260403T054500
DTSTAMP:20260403T234238
CREATED:20230512T194337Z
LAST-MODIFIED:20240912T230306Z
UID:10152222-1775192400-1775195100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS RPM
DESCRIPTION:This is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as your instructor takes you on a journey of hill climbs\, sprints\, and flat riding. You control your own resistance and speed\, allowing you to create your personal workout.
URL:https://www.fitnesscenterofthibodauxregional.com/event/rpm-5/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T050000
DTEND;TZID=America/Chicago:20260403T055500
DTSTAMP:20260403T234238
CREATED:20230512T194233Z
LAST-MODIFIED:20241024T181558Z
UID:10152224-1775192400-1775195700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY COMBAT
DESCRIPTION:This class is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn nearly 700 calories in each class. Zero experience needed. Let your instructor lead you through an energetic class\, packed with charged music.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-combat-6/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T053500
DTEND;TZID=America/Chicago:20260403T060000
DTSTAMP:20260403T234238
CREATED:20230801T150853Z
LAST-MODIFIED:20240522T154216Z
UID:10152226-1775194500-1775196000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK-30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-base-3/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T061000
DTEND;TZID=America/Chicago:20260403T064000
DTSTAMP:20260403T234238
CREATED:20230512T194606Z
LAST-MODIFIED:20240409T164451Z
UID:10152228-1775196600-1775198400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
DESCRIPTION:Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-flexability-2/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T070000
DTEND;TZID=America/Chicago:20260403T073000
DTSTAMP:20260403T234238
CREATED:20230629T165347Z
LAST-MODIFIED:20240409T155555Z
UID:10152230-1775199600-1775201400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT CARDIO
DESCRIPTION:LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness\, increases speed and maximizes calorie burn.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-cardio-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T070000
DTEND;TZID=America/Chicago:20260403T073000
DTSTAMP:20260403T234238
CREATED:20230724T161156Z
LAST-MODIFIED:20240409T155909Z
UID:10152232-1775199600-1775201400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-15/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T081500
DTEND;TZID=America/Chicago:20260403T090000
DTSTAMP:20260403T234238
CREATED:20230515T115808Z
LAST-MODIFIED:20241024T174203Z
UID:10152234-1775204100-1775206800@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T081500
DTEND;TZID=America/Chicago:20260403T090000
DTSTAMP:20260403T234238
CREATED:20240409T144444Z
LAST-MODIFIED:20241029T155310Z
UID:10152236-1775204100-1775206800@www.fitnesscenterofthibodauxregional.com
SUMMARY:BARRE CONNECT
DESCRIPTION:A FUN\, total body workout that combines ballet-inspired dance technique\, yoga postures\, functional strength exercises\, and bursts of cardiovascular training.
URL:https://www.fitnesscenterofthibodauxregional.com/event/barre-connect-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T083000
DTEND;TZID=America/Chicago:20260403T093000
DTSTAMP:20260403T234238
CREATED:20230515T115920Z
LAST-MODIFIED:20241023T183617Z
UID:10152238-1775205000-1775208600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION: A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-pump-7/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T091500
DTEND;TZID=America/Chicago:20260403T101500
DTSTAMP:20260403T234238
CREATED:20230515T185902Z
LAST-MODIFIED:20241104T162809Z
UID:10152240-1775207700-1775211300@www.fitnesscenterofthibodauxregional.com
SUMMARY:VINYASA YOGA
DESCRIPTION:Connect body and breath in this dynamic\, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened\, looser\, and at peace.
URL:https://www.fitnesscenterofthibodauxregional.com/event/vinyasa-yoga/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T094000
DTEND;TZID=America/Chicago:20260403T103000
DTSTAMP:20260403T234238
CREATED:20230515T120247Z
LAST-MODIFIED:20240409T154206Z
UID:10152242-1775209200-1775212200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-9/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T100000
DTEND;TZID=America/Chicago:20260403T110000
DTSTAMP:20260403T234238
CREATED:20230515T120412Z
LAST-MODIFIED:20240821T160004Z
UID:10152248-1775210400-1775214000@www.fitnesscenterofthibodauxregional.com
SUMMARY:ZUMBA
DESCRIPTION:Take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning\, Latin-dance inspired fitness party.
URL:https://www.fitnesscenterofthibodauxregional.com/event/zumba-6/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Zumba
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T100000
DTEND;TZID=America/Chicago:20260403T110000
DTSTAMP:20260403T234238
CREATED:20240430T144708Z
LAST-MODIFIED:20241023T184031Z
UID:10152244-1775210400-1775214000@www.fitnesscenterofthibodauxregional.com
SUMMARY:AQUA CORE
DESCRIPTION:Aqua Core is a low impact class that uses the gentle resistance of the water and a variety of exercise equipment to strengthen your entire core. All levels invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/aqua-core-2/2026-04-03/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T100000
DTEND;TZID=America/Chicago:20260403T110000
DTSTAMP:20260403T234238
CREATED:20240624T171219Z
LAST-MODIFIED:20241104T163416Z
UID:10152246-1775210400-1775214000@www.fitnesscenterofthibodauxregional.com
SUMMARY:CHAIR YOGA
DESCRIPTION:A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective\, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.
URL:https://www.fitnesscenterofthibodauxregional.com/event/chair-yoga-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T111500
DTEND;TZID=America/Chicago:20260403T120000
DTSTAMP:20260403T234238
CREATED:20230620T173711Z
LAST-MODIFIED:20241025T150417Z
UID:10152250-1775214900-1775217600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-45/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T113000
DTEND;TZID=America/Chicago:20260403T120000
DTSTAMP:20260403T234238
CREATED:20230515T120734Z
LAST-MODIFIED:20240409T160126Z
UID:10152252-1775215800-1775217600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:) High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-11/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T120000
DTEND;TZID=America/Chicago:20260403T130000
DTSTAMP:20260403T234238
CREATED:20240624T171333Z
LAST-MODIFIED:20241104T162407Z
UID:10152254-1775217600-1775221200@www.fitnesscenterofthibodauxregional.com
SUMMARY:POWER YOGA
DESCRIPTION:Your instructor will guide you through various sequences of poses that will help ignite your inner fire\, leave you feeling empowered\, while still allowing you to get in a great workout! All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/power-yoga/2026-04-03/
LOCATION:Mind/Body Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T123000
DTEND;TZID=America/Chicago:20260403T130500
DTSTAMP:20260403T234238
CREATED:20230515T121944Z
LAST-MODIFIED:20241030T191236Z
UID:10152256-1775219400-1775221500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base-4/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T131500
DTEND;TZID=America/Chicago:20260403T134500
DTSTAMP:20260403T234238
CREATED:20230515T122058Z
LAST-MODIFIED:20240409T152305Z
UID:10152258-1775222100-1775223900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE
DESCRIPTION:LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it’s the glue that holds everything together
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-3/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T140000
DTEND;TZID=America/Chicago:20260403T143000
DTSTAMP:20260403T234238
CREATED:20230724T163512Z
LAST-MODIFIED:20240409T160634Z
UID:10152260-1775224800-1775226600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-16/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T150000
DTEND;TZID=America/Chicago:20260403T154000
DTSTAMP:20260403T234238
CREATED:20230724T163917Z
LAST-MODIFIED:20240409T162650Z
UID:10152262-1775228400-1775230800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-6/2026-04-03/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T150000
DTEND;TZID=America/Chicago:20260403T154500
DTSTAMP:20260403T234238
CREATED:20230515T122301Z
LAST-MODIFIED:20240409T150820Z
UID:10152264-1775228400-1775231100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T160000
DTEND;TZID=America/Chicago:20260403T165500
DTSTAMP:20260403T234238
CREATED:20230515T122430Z
LAST-MODIFIED:20240423T163548Z
UID:10152266-1775232000-1775235300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance-4/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T163000
DTEND;TZID=America/Chicago:20260403T171500
DTSTAMP:20260403T234238
CREATED:20230515T122542Z
LAST-MODIFIED:20241023T185837Z
UID:10152268-1775233800-1775236500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/body-attack-45-2/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T163000
DTEND;TZID=America/Chicago:20260403T171500
DTSTAMP:20260403T234238
CREATED:20240719T154802Z
LAST-MODIFIED:20241023T185931Z
UID:10152270-1775233800-1775236500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK 45
DESCRIPTION:Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack-45/2026-04-03/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T171500
DTEND;TZID=America/Chicago:20260403T173000
DTSTAMP:20260403T234238
CREATED:20230515T122848Z
LAST-MODIFIED:20240423T163421Z
UID:10152272-1775236500-1775237400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE-AB BLAST
DESCRIPTION:Put the focus on your abdominal muscles in a short workout designed to improve your core strength and tone your abs.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-ab-blast/2026-04-03/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T071500
DTEND;TZID=America/Chicago:20260404T074500
DTSTAMP:20260403T234238
CREATED:20230515T123302Z
LAST-MODIFIED:20240423T163734Z
UID:10152274-1775286900-1775288700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-13/2026-04-04/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T081500
DTEND;TZID=America/Chicago:20260404T084500
DTSTAMP:20260403T234238
CREATED:20230515T123553Z
LAST-MODIFIED:20240423T162824Z
UID:10152276-1775290500-1775292300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT ATHLETIC
DESCRIPTION:LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout\, designed to make you perform like an athlete.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-athletic-2/2026-04-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T090000
DTEND;TZID=America/Chicago:20260404T100000
DTSTAMP:20260403T234238
CREATED:20240624T160157Z
LAST-MODIFIED:20241023T185751Z
UID:10152278-1775293200-1775296800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY ATTACK
DESCRIPTION:BODYATTACK is a high-energy fitness class that combines athletic moves like running\, lunging\, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-attack/2026-04-04/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
END:VCALENDAR