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X-ORIGINAL-URL:https://www.fitnesscenterofthibodauxregional.com
X-WR-CALDESC:Events for Thibodaux Regional Fitness Center
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DTSTART;TZID=America/Chicago:20260405T073000
DTEND;TZID=America/Chicago:20260405T080000
DTSTAMP:20260405T002802
CREATED:20230510T171521Z
LAST-MODIFIED:20240409T163020Z
UID:10152308-1775374200-1775376000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL GRIT STRENGTH
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength and build lean muscle. This workout uses a barbell\, weight plates and body weight exercises to blast all major muscle groups.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-grit-strength/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T073000
DTEND;TZID=America/Chicago:20260405T082000
DTSTAMP:20260405T002802
CREATED:20230510T171210Z
LAST-MODIFIED:20240409T153717Z
UID:10152310-1775374200-1775377200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T081500
DTEND;TZID=America/Chicago:20260405T091000
DTSTAMP:20260405T002802
CREATED:20230510T171806Z
LAST-MODIFIED:20240409T150028Z
UID:10152312-1775376900-1775380200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY COMBAT
DESCRIPTION:BODYCOMBAT™ is a high-energy martial arts-inspired workout. You’ll learn how to punch\, kick and strike your way to superior fitness and strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-combat/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T090000
DTEND;TZID=America/Chicago:20260405T093000
DTSTAMP:20260405T002802
CREATED:20230510T172049Z
LAST-MODIFIED:20240409T160445Z
UID:10152314-1775379600-1775381400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cardio / Strength,Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T093000
DTEND;TZID=America/Chicago:20260405T101500
DTSTAMP:20260405T002802
CREATED:20230510T172328Z
LAST-MODIFIED:20240409T150658Z
UID:10152316-1775381400-1775384100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP-45
DESCRIPTION:BODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories\, strengthens and tones.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T094500
DTEND;TZID=America/Chicago:20260405T103500
DTSTAMP:20260405T002802
CREATED:20230510T172542Z
LAST-MODIFIED:20241030T191113Z
UID:10152318-1775382300-1775385300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-base/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T103000
DTEND;TZID=America/Chicago:20260405T110000
DTSTAMP:20260405T002802
CREATED:20230510T173304Z
LAST-MODIFIED:20240409T153510Z
UID:10152320-1775385000-1775386800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM-30
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-30/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T103000
DTEND;TZID=America/Chicago:20260405T112500
DTSTAMP:20260405T002802
CREATED:20230510T173037Z
LAST-MODIFIED:20240409T164749Z
UID:10152322-1775385000-1775388300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-balance/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T113000
DTEND;TZID=America/Chicago:20260405T120000
DTSTAMP:20260405T002802
CREATED:20230510T173551Z
LAST-MODIFIED:20240409T160407Z
UID:10152324-1775388600-1775390400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-2/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T121500
DTEND;TZID=America/Chicago:20260405T130000
DTSTAMP:20260405T002802
CREATED:20241030T190712Z
LAST-MODIFIED:20241030T190712Z
UID:10152326-1775391300-1775394000@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL THE TRIP
DESCRIPTION:THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.this This immersive fitness workout takes motivation and energy output to the next level\, burning serious calories.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-the-trip-9/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T130000
DTEND;TZID=America/Chicago:20260405T134500
DTSTAMP:20260405T002802
CREATED:20230510T174332Z
LAST-MODIFIED:20240724T153433Z
UID:10152328-1775394000-1775396700@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL DANCE
DESCRIPTION:LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique\, LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-shbam/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T140000
DTEND;TZID=America/Chicago:20260405T145000
DTSTAMP:20260405T002802
CREATED:20230510T174508Z
LAST-MODIFIED:20240409T153445Z
UID:10152330-1775397600-1775400600@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-2/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T143000
DTEND;TZID=America/Chicago:20260405T151500
DTSTAMP:20260405T002802
CREATED:20230510T174709Z
LAST-MODIFIED:20240409T152205Z
UID:10152332-1775399400-1775402100@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL CORE 45
DESCRIPTION:This 45-minute workout exercises the muscles around your core\, the vital ingredient for a stronger body and improved posture.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-core-45/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T153000
DTEND;TZID=America/Chicago:20260405T160000
DTSTAMP:20260405T002802
CREATED:20230510T174840Z
LAST-MODIFIED:20240404T164039Z
UID:10152334-1775403000-1775404800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY ATTACK 30
DESCRIPTION:BODYATTACK™ is a high-energy\, sports-inspired workout with moves that combine athletic movements like running\, lunging and jumping with strength exercises such as push-ups and squats.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-attack-30/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T161500
DTEND;TZID=America/Chicago:20260405T171500
DTSTAMP:20260405T002802
CREATED:20230510T175026Z
LAST-MODIFIED:20241030T182209Z
UID:10152336-1775405700-1775409300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:Ideal for anyone and everyone\, BODYBALANCE™ is a new generation yoga class that will improve your mind\, your body and your life. You can expect to bend and stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises\, and instructors will always provide options for those just getting started.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-balance-yoga/2026-04-05/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T170000
DTEND;TZID=America/Chicago:20260405T173000
DTSTAMP:20260405T002802
CREATED:20230510T175202Z
LAST-MODIFIED:20240409T153348Z
UID:10152338-1775408400-1775410200@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM-30
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-30-2/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T180000
DTEND;TZID=America/Chicago:20260405T183000
DTSTAMP:20260405T002802
CREATED:20230510T194411Z
LAST-MODIFIED:20240409T160310Z
UID:10152340-1775412000-1775413800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL SPRINT
DESCRIPTION:High-intensity interval training on a bike. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-sprint-3/2026-04-05/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T050000
DTEND;TZID=America/Chicago:20260406T060000
DTSTAMP:20260405T002802
CREATED:20241107T155629Z
LAST-MODIFIED:20241107T155707Z
UID:10152342-1775451600-1775455200@www.fitnesscenterofthibodauxregional.com
SUMMARY:P90X
DESCRIPTION:P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean\, toned\, and fit! This motivating\, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.
URL:https://www.fitnesscenterofthibodauxregional.com/event/p90x-2/2026-04-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T051500
DTEND;TZID=America/Chicago:20260406T054500
DTSTAMP:20260405T002802
CREATED:20240409T154712Z
LAST-MODIFIED:20241030T151604Z
UID:10152221-1775452500-1775454300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist\, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-4/2026-04-06/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T051500
DTEND;TZID=America/Chicago:20260406T054500
DTSTAMP:20260405T002802
CREATED:20240423T152741Z
LAST-MODIFIED:20241030T151516Z
UID:10152344-1775452500-1775454300@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS SPRINT
DESCRIPTION:A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike and heart-thumping music to achieve fast results. You don’t need to be a cyclist\, but you do need some level of fitness for a SPRINT workout. A program sure to push your physical and mental limits!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-sprint-13/2026-04-06/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T061000
DTEND;TZID=America/Chicago:20260406T065500
DTSTAMP:20260405T002802
CREATED:20240813T170819Z
LAST-MODIFIED:20240813T170819Z
UID:10152349-1775455800-1775458500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-body-pump-45-2/2026-04-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T070000
DTEND;TZID=America/Chicago:20260406T075000
DTSTAMP:20260405T002802
CREATED:20230510T195710Z
LAST-MODIFIED:20241030T190955Z
UID:10152351-1775458800-1775461800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one\, your instructor takes you on a journey of hill climbs\, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down\, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey\, not a race!
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-beginner/2026-04-06/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T071500
DTEND;TZID=America/Chicago:20260406T074500
DTSTAMP:20260405T002802
CREATED:20230510T195842Z
LAST-MODIFIED:20240409T161554Z
UID:10152353-1775459700-1775461500@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BARRE
DESCRIPTION:LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-barre/2026-04-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Cardio / Strength,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T081500
DTEND;TZID=America/Chicago:20260406T091500
DTSTAMP:20260405T002802
CREATED:20240306T163811Z
LAST-MODIFIED:20241005T154911Z
UID:10152355-1775463300-1775466900@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL BODY BALANCE
DESCRIPTION:BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind\, your body and your life leaving you feeling calm and centered.
URL:https://www.fitnesscenterofthibodauxregional.com/event/lm-virtual-body-balance/2026-04-06/
LOCATION:Multi-Purpose Room
CATEGORIES:Les Mills Virtual,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T083000
DTEND;TZID=America/Chicago:20260406T093000
DTSTAMP:20260405T002802
CREATED:20240718T170452Z
LAST-MODIFIED:20240814T174910Z
UID:10152123-1775464200-1775467800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-6/2026-04-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength,Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T083000
DTEND;TZID=America/Chicago:20260406T093000
DTSTAMP:20260405T002802
CREATED:20241118T011914Z
LAST-MODIFIED:20241118T011914Z
UID:10152121-1775464200-1775467800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP
DESCRIPTION:A class for anyone looking to get lean\, toned and fit – fast. Using light to moderate weights with LOTS of repetition\, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques\, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-body-pump-13/2026-04-06/
LOCATION:Group Exercise Room
CATEGORIES:Les Mills
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T094000
DTEND;TZID=America/Chicago:20260406T103000
DTSTAMP:20260405T002802
CREATED:20230510T201746Z
LAST-MODIFIED:20240409T153051Z
UID:10152363-1775468400-1775471400@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS VIRTUAL RPM
DESCRIPTION:RPM™ is an indoor cycling class\, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
URL:https://www.fitnesscenterofthibodauxregional.com/event/les-mills-virtual-rpm-3-2/2026-04-06/
LOCATION:Cycle Room
CATEGORIES:Cycling,Les Mills Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T100000
DTEND;TZID=America/Chicago:20260406T110000
DTSTAMP:20260405T002802
CREATED:20230510T201405Z
LAST-MODIFIED:20240821T160425Z
UID:10152365-1775469600-1775473200@www.fitnesscenterofthibodauxregional.com
SUMMARY:CARDIO\, CORE\, & MORE
DESCRIPTION:Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
URL:https://www.fitnesscenterofthibodauxregional.com/event/cardio-core-more/2026-04-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T100000
DTEND;TZID=America/Chicago:20260406T110000
DTSTAMP:20260405T002802
CREATED:20230515T131309Z
LAST-MODIFIED:20240718T162450Z
UID:10152367-1775469600-1775473200@www.fitnesscenterofthibodauxregional.com
SUMMARY:AQUA CORE
DESCRIPTION:Aqua Core is a low impact class that uses the gentle resistance of the water and a variety of exercise equipment to strengthen your entire core. All levels invited.
URL:https://www.fitnesscenterofthibodauxregional.com/event/aqua-core/2026-04-06/
LOCATION:Exercise Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T111500
DTEND;TZID=America/Chicago:20260406T120000
DTSTAMP:20260405T002802
CREATED:20230515T172531Z
LAST-MODIFIED:20240821T160800Z
UID:10152369-1775474100-1775476800@www.fitnesscenterofthibodauxregional.com
SUMMARY:LES MILLS BODY PUMP 45
DESCRIPTION:The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean\, toned and fit fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcome.
URL:https://www.fitnesscenterofthibodauxregional.com/event/pop-up-body-pump-45/2026-04-06/
LOCATION:Group Exercise Room
CATEGORIES:Cardio / Strength
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