Elevate your strength and power with Power Play, a program designed for teens aged 12 and up, catering to both beginners and those at an advanced fitness level.
Unleash your potential to surge ahead in your fitness journey. Experience a variety of training sessions, incorporating indoor and outdoor workouts with a strong focus on strengthening and conditioning.
Dive into a wide array of engaging activities, including invigorating circuits, strength and flexibility stations that utilize body weight, dynamic plyometrics, and an assortment of dynamic exercises.
Dates: June 11 – July 4 (T/TH)
Times: 9 am – 10 am & 4 pm – 5 pm
*For more information, please call 985-493-4950 or visit the Member Services desk. Maximum number of 10 participants.
Teen Fit is a program for individuals between the ages of 12 and 15 years of age. Every new participant will go through a 1-hour orientation led by a certified and degreed Personal Trainer who will instruct each child about the fundamentals of exercise.Teen FIT includes:
At the completion of the program, your child will be allowed to workout in the fitness area without parental supervision.
Ages: 12 – 15 years
Price: FREE
Instructor: Fitness Specialist
See why the Thibodaux Regional Fitness Center is the perfect place to help you meet your fitness goals.
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Monday - Friday 5:00 am - 10:00 pm
Saturday - Sunday 7:00 am - 7:00 pm
Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950
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