Water Tots

Ages 1– 3 yrs old
The first steps are to teach your little one to be comfortable in the water and prepare for the next step in our aquatics program. This session consists of 3, 5, or 10 thirty-minute private swim lessons and concentrates on beginning basic stroke movements. We’ll also introduce blowing bubbles (the first step in breathing techniques), basic kicking and paddling.

To purchase a package of swimming lessons for adults or children, visit the Member Services desk or call 985-493-4950.

Aquatic Exercise Classes

Group exercise in the water can be an excellent way to reach your personal fitness goals. High-, moderate- and low-intensity classes are available. View our events calendar for a full list of group exercise classes.

Outpatient Rehabilitation Water Therapy

Aquatic Therapy is also offered by the Outpatient Rehabilitation Center in Wellness Center. Water resistance, rather than weights, is used to help patients with arthritis, fibromyalgia or chronic pain, and those recovering from joint replacement or following an injury. Aquatic Therapy can make treatment and exercise less painful, and as a result, more successful, leading to improved quality of life. For more information about outpatient rehabilitation services call (985) 493-4782.

To learn more about any of our aquatic programs and services, please call 985-493-4950, visit the Member Service Desk, or fill out our Aquatic Program Inquiry form below.