Join the Fitness Center of Thibodaux Regional as we celebrate World Tai Chi and Qigong Day. Learn about the latest medical research and health benefits you can gain through the discipline of Tai Chi. This event is open to the community!
Date: Saturday, April 27
Time: 10 am-12 pm
Location: Multi-Purpose Room
Schedule: 10 am: Tai Chi Forms Presentation; 10:30 am: Tai Chi and Qigong class; 11:30 am: Instructor Q & A.
For more information, please visit the Member Services desk or call 985-493-4950.
Begin Your Fitness Journey or Maintain Your WellFit Results. Kickstart provides a comprehensive program to help you adopt a healthier lifestyle. We assist you in setting fitness goals to keep you on track throughout your journey. Our expert fitness trainers will safely and efficiently guide your exercise routine in our Fitness Center. Alongside two weekly supervised workout sessions, we also offer homework to empower you to maintain a healthy lifestyle independently.
Date: May 7 – May 30 (T, TH)
Time: 6 pm – 7 pm
*Max number of participants is 12. Refunds will not be issued*
For more information, please visit the Member Services desk or call 985-493-4950.
Teen Fit is a program for individuals between the ages of 12 and 15 years of age. Every new participant will go through a 1-hour orientation led by a certified and degreed Personal Trainer who will instruct each child about the fundamentals of exercise.Teen FIT includes:
At the completion of the program, your child will be allowed to workout in the fitness area without parental supervision.
Ages: 12 – 15 years
Price: FREE
Instructor: Fitness Specialist
See why the Thibodaux Regional Fitness Center is the perfect place to help you meet your fitness goals.
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Saturday - Sunday 7:00 am - 7:00 pm
Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950
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