Group Exercise Schedule

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Events for July 2018

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1
2

FIT HAPPENS

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

3

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

4

SPRINT

Cycle Room

5:15 am

P90X

Group Exercise Room

6:00 am

5

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

6

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

7

BODY PUMP

Group Exercise Room

7:45 am

AQUA ZUMBA

Exercise Pool

8:00 am

8
9

FIT HAPPENS

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

10

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

11

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

12

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

13

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

14

BODY PUMP

Group Exercise Room

7:45 am

AQUA ZUMBA

Exercise Pool

8:00 am

15
16

FIT HAPPENS

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

17

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

18

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

19

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

20

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

21

BODY PUMP

Group Exercise Room

7:45 am

WATER AEROBICS

Exercise Pool

8:00 am

22
23

FIT HAPPENS

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

SUNRISE YOGA

Mind/Body Room

6:00 am

P90X

Group Exercise Room

6:00 am

FOREVER FIT

Multi-Purpose Room

8:00 am

BODY PUMP

Group Exercise Room

8:30 am

EXPRESS CYCLE

Cycle Room

9:00 am

MAKING WAVES

Exercise Pool

9:10 am

YOGA

Mind/Body Room

9:30 am

BODY COMBAT

Group Exercise Room

9:45 am

BODY PUMP

Group Exercise Room

12:00 pm

CHAIR YOGA

Multi-Purpose Room

12:00 pm

PILATES

Multi-Purpose Room

4:20 pm

BODY ATTACK

Group Exercise Room

4:20 pm

RPM

Cycle Room

4:20 pm

WATER AEROBICS

Exercise Pool

5:00 pm

BODY PUMP

Group Exercise Room

5:30 pm

Toned by Tabata!

5:30 pm

WATER AEROBICS

Exercise Pool

6:00 pm

RPM

Cycle Room

6:00 pm

ZUMBA

Multi-Purpose Room

6:00 pm

POWER YOGA

Mind/Body Room

7:00 pm

24

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

PIYO

Group Exercise Room

8:30 am

AQUA HIIT

Exercise Pool

9:15 am

BARRE

Multi-Purpose Room

9:15 am

POP-UP PILATES

Mind/Body Room

9:15 am

STEP-INTERVAL

Group Exercise Room

9:45 am

AQUA EASE

Exercise Pool

10:15 am

CX WORX

Group Exercise Room

10:35 am

ZUMBA

Group Exercise Room

12:00 pm

RPM

Cycle Room

12:00 pm

AQUA BOOMERS

Exercise Pool

12:30 pm

BODY COMBAT

Multi-Purpose Room

4:00 pm

BODY COMBAT

Group Exercise Room

4:00 pm

STEP

Group Exercise Room

4:10 pm

CX WORX

Group Exercise Room

5:15 pm

AQUA FLOW

Exercise Pool

5:30 pm

BODYPUMP

Group Exercise Room

6:00 pm

BODY COMBAT

Multi-Purpose Room

6:00 pm

SPRINT

Cycle Room

6:00 pm

POWER YOGA

Mind/Body Room

6:15 pm

25

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

SPRINT

Cycle Room

5:15 am

PIYO

Mind/Body Room

5:30 am

P90X

Group Exercise Room

8:30 am

POP-UP SPRINT

Cycle Room

9:00 am

TAI CHI – LEVEL 2

Multi-Purpose Room

9:15 am

AQUA ZUMBA

Exercise Pool

9:15 am

YOGA

Mind/Body Room

9:30 am

AQUA PILATES

Exercise Pool

10:30 am

FOREVER FIT

Group Exercise Room

10:30 am

BODY PUMP

Group Exercise Room

12:00 pm

SPRINT

Cycle Room

12:15 pm

FIT HAPPENS

Group Exercise Room

4:20 pm

STRONG BY ZUMBA

Multi-Purpose Room

4:20 pm

P90X

Multi-Purpose Room

4:20 pm

HATHA YOGA

Mind/Body Room

5:00 pm

WATER AEROBICS

Exercise Pool

5:30 pm

Toned by Tabata!

5:30 pm

BODYPUMP

Group Exercise Room

6:00 pm

RPM

Cycle Room

6:00 pm

BODY ATTACK

Multi-Purpose Room

6:00 pm

26

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

BODY ATTACK

Multi-Purpose Room

5:00 am

TAI CHI – Level 1

Multi-Purpose Room

8:00 am

POP-UP BODY STEP

Group Exercise Room

8:30 am

FOREVER FIT

Multi-Purpose Room

9:15 am

AQUA TAI CHI

Exercise Pool

9:15 am

POWER YOGA

Mind/Body Room

9:30 am

ZUMBA

Group Exercise Room

12:00 pm

RPM

Cycle Room

12:00 pm

AQUA BOOMERS

Exercise Pool

12:30 pm

CX WORX

Group Exercise Room

1:00 pm

STEP-INTERVAL

Group Exercise Room

4:10 pm

YOGA

Mind/Body Room

4:20 pm

ZUMBA

Multi-Purpose Room

4:20 pm

CX WORX

Group Exercise Room

5:15 pm

WATER AEROBICS

Exercise Pool

5:30 pm

BODYPUMP

Group Exercise Room

6:00 pm

BODY COMBAT

Multi-Purpose Room

6:00 pm

SPRINT

Cycle Room

6:00 pm

27

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 am

SUNRISE YOGA

Mind/Body Room

6:00 am

MAKING WAVES

Exercise Pool

7:15 am

STABILITY AND STRETCH

Multi-Purpose Room

8:15 am

BODY PUMP

Group Exercise Room

8:30 am

Aqua Tai Chi

Exercise Pool

9:00 am

YOGA FUSION

Mind/Body Room

9:15 am

BODY COMBAT

Group Exercise Room

9:45 am

AQUA PILATES

Exercise Pool

10:00 am

INTRO YOGA

Mind/Body Room

12:00 pm

BODY PUMP

Group Exercise Room

12:00 pm

SPRINT

Cycle Room

4:30 pm

28

BODY PUMP

Group Exercise Room

7:45 am

WATER AEROBICS

Exercise Pool

8:00 am

POWER YOGA

Mind/Body Room

9:00 am

RPM

Cycle Room

9:00 am

BODY COMBAT

Group Exercise Room

9:00 am

TAI CHI

Multi-Purpose Room

10:00 am

CX WORX

Group Exercise Room

10:05 am

LINE DANCING

Group Exercise Room

11:15 am

29
30

POP-UP LES MILLS TONE

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

31

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

1

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

2

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

3

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

4

BODY PUMP

Group Exercise Room

7:45 am

WATER AEROBICS

Exercise Pool

8:00 am

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