Group Exercise Schedule

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August Group Exercise Schedule August Special Programs Schedule
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Events for August 2019

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Events for August 2019

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28

BACK TO SCHOOL BODY PUMP

Group Exercise Room

1:00 PM

BACK TO SCHOOL BODY ATTACK

Group Exercise Room

2:00 PM

29

YOGA

Mind/Body Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

30

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

31

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

1

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

2

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

3

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

4
5

YOGA

Mind/Body Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

6

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

7

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

8

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

9

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

10

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

11
12

YOGA

Mind/Body Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

FOREVER FIT

Multi-Purpose Room

8:15 AM

RPM

Cycle Room

8:30 AM

BODY PUMP

Group Exercise Room

8:30 AM

BODY SHOCK BY BRYCE ($)

Fitness Desk

9:00 AM

MAKING WAVES

Exercise Pool

9:20 AM

YOGA

Mind/Body Room

9:30 AM

AQUA RESISTANCE

Exercise Pool

10:15 AM

ZUMBA

Group Exercise Room

10:30 AM

BODY PUMP

Group Exercise Room

12:00 PM

CHAIR YOGA

Multi-Purpose Room

1:15 PM

BODY ATTACK

Group Exercise Room

4:15 PM

RPM

Cycle Room

4:15 PM

PIYO

Multi-Purpose Room

4:15 PM

WATER AEROBICS

Exercise Pool

5:30 PM

ZUMBA

Multi-Purpose Room

5:30 PM

BODY PUMP

Group Exercise Room

5:30 PM

RPM

Cycle Room

6:00 PM

POWER YOGA

Mind/Body Room

7:00 PM

13

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

CXWORX

Group Exercise Room

8:00 AM

PIYO

Group Exercise Room

8:40 AM

AQUA HIIT

Exercise Pool

9:00 AM

YOGA

Mind/Body Room

9:15 AM

TAI CHI

Multi-Purpose Room

9:15 AM

AQUA EASE

Exercise Pool

10:00 AM

WELL FIT TAI CHI ($)

Multi-Purpose Room

10:30 AM

AQUA BOOMERS

Exercise Pool

11:15 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

BODY PUMP – 45

Group Exercise Room

4:15 PM

BARRE

Multi-Purpose Room

4:45 PM

CX WORX

Group Exercise Room

5:15 PM

HYDROFIT

Exercise Pool

5:30 PM

POWER YOGA

Mind/Body Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

BODYPUMP

Group Exercise Room

6:00 PM

14

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

PIYO

Mind/Body Room

5:30 AM

P90X

8:30 AM

POWER CYCLE/CORE

Cycle Room

8:30 AM

BODY SHOCK BY BRYCE ($)

Fitness Desk

9:00 AM

AQUA ZUMBA

Exercise Pool

9:15 AM

YOGA

Mind/Body Room

9:30 AM

AQUA PILATES

Exercise Pool

10:30 AM

SHAKE IT UP

10:30 AM

WALK THIS WAY

Indoor Track

11:30 AM

SPRINT

Cycle Room

12:00 PM

BODY PUMP

Group Exercise Room

12:00 PM

CHAIR YOGA

Multi-Purpose Room

1:15 PM

RPM

Cycle Room

4:15 PM

BODY COMBAT

Multi-Purpose Room

4:15 PM

HATHA YOGA

Mind/Body Room

5:00 PM

BODY ATTACK

Multi-Purpose Room

5:30 PM

BODY PUMP

Group Exercise Room

5:30 PM

RPM

Cycle Room

6:00 PM

15

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

BODY COMBAT

8:30 AM

FOREVER FIT

Multi-Purpose Room

9:15 AM

AQUA TAI CHI

Exercise Pool

9:15 AM

PIYO

Group Exercise Room

9:40 AM

SHAKE IT UP AQUA

Exercise Pool

10:30 AM

POP-UP! CARDIO, CORE, & MORE

Group Exercise Room

10:30 AM

SHAKE IT UP AQUA

Exercise Pool

10:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

MINDFULNESS YOGA

Mind/Body Room

1:15 PM

STEP-INTERVAL

Group Exercise Room

4:00 PM

YOGA

Mind/Body Room

4:20 PM

CX WORX

Group Exercise Room

5:15 PM

WATER AEROBICS

Exercise Pool

5:30 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

BODYPUMP

Group Exercise Room

6:00 PM

16

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

SUNRISE YOGA

Mind/Body Room

6:00 AM

MAKING WAVES

Exercise Pool

7:15 AM

STABILITY AND STRETCH

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

BODY SHOCK BY BRYCE ($)

Fitness Desk

9:00 AM

YOGA FUSION

Mind/Body Room

9:15 AM

SHAKE IT UP

Group Exercise Room

9:45 AM

AQUA PILATES

Exercise Pool

10:00 AM

INTRO YOGA

Mind/Body Room

12:00 PM

BODY PUMP

Group Exercise Room

12:00 PM

SPRINT

Cycle Room

4:30 PM

17

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

POWER YOGA

Mind/Body Room

9:00 AM

RPM

Cycle Room

9:00 AM

STEP-INTERVAL

Group Exercise Room

9:00 AM

BODY ATTACK

Multi-Purpose Room

9:00 AM

CX WORX

Group Exercise Room

10:05 AM

18
19

YOGA

Mind/Body Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

20

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

21

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

22

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

23

RPM

Cycle Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

24

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

25
26

YOGA

Mind/Body Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

27

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

28

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

29

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

30

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

31

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

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