Group Exercise Schedule

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Events for December 2018

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Events for December 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
26

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

27

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

28

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

29

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

30

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

1

BODY PUMP

Group Exercise Room

7:45 AM

AQUA HIIT

Exercise Pool

8:00 AM

2

POP-UP RPM-SPRINT COMBO

Cycle Room

3:00 PM

3

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

4

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

5

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

6

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

7

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

8

BODY PUMP

Group Exercise Room

7:45 AM

AQUA HIIT

Exercise Pool

8:00 AM

9

POP-UP BODY FLOW

Group Exercise Room

4:30 PM

10

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

SUNRISE YOGA

Mind/Body Room

6:00 AM

FOREVER FIT

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

RPM

Cycle Room

8:30 AM

MAKING WAVES

Exercise Pool

9:15 AM

YOGA

Mind/Body Room

9:30 AM

ZUMBA

Group Exercise Room

10:30 AM

BODY PUMP

Group Exercise Room

12:00 PM

PILATES

Multi-Purpose Room

4:20 PM

BODY ATTACK

Group Exercise Room

4:20 PM

RPM

Cycle Room

4:20 PM

BODY PUMP

Group Exercise Room

5:30 PM

WATER AEROBICS

Exercise Pool

5:30 PM

RPM

Cycle Room

6:00 PM

ZUMBA

Multi-Purpose Room

6:00 PM

POWER YOGA

Mind/Body Room

7:00 PM

11

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

PIYO

Group Exercise Room

8:00 AM

YOGA

Mind/Body Room

9:15 AM

AQUA HIIT

Exercise Pool

9:15 AM

BARRE

Group Exercise Room

9:15 AM

TAI CHI – LEVEL 1

9:15 AM

AQUA EASE

Exercise Pool

10:15 AM

TAI CHI – LEVEL 2

Multi-Purpose Room

10:15 AM

CXWORX

Group Exercise Room

10:30 AM

AQUA BOOMERS

Exercise Pool

11:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

BODY COMBAT

Group Exercise Room

4:00 PM

CX WORX

Group Exercise Room

5:15 PM

AQUA FLOW

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

POWER YOGA

Mind/Body Room

6:15 PM

12

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

PIYO

Mind/Body Room

5:30 AM

Express Cycle

Cycle Room

8:30 AM

AQUA ZUMBA

Exercise Pool

9:15 AM

BODY COMBAT

Group Exercise Room

9:15 AM

AQUA PILATES

Exercise Pool

10:30 AM

FOREVER FIT

Group Exercise Room

10:30 AM

BODY PUMP

Group Exercise Room

12:00 PM

SPRINT

Cycle Room

12:15 PM

RPM

Cycle Room

4:20 PM

POP-UP LES MILLS TONE

Group Exercise Room

4:20 PM

HATHA YOGA

Mind/Body Room

5:00 PM

AQUA ZUMBA

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

RPM

Cycle Room

6:00 PM

BODY ATTACK

Multi-Purpose Room

6:00 PM

13

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

P90X

Group Exercise Room

8:30 AM

FOREVER FIT

Multi-Purpose Room

9:15 AM

AQUA TAI CHI

Exercise Pool

9:15 AM

CX WORX

Group Exercise Room

9:35 AM

YOGA

Mind/Body Room

10:15 AM

H2O CARDIO DANCE

Exercise Pool

10:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

STEP-INTERVAL

Group Exercise Room

4:10 PM

YOGA

Mind/Body Room

4:20 PM

CX WORX

Group Exercise Room

5:15 PM

WATER AEROBICS

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

14

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

SUNRISE YOGA

Mind/Body Room

6:00 AM

AQUA ZUMBA

Exercise Pool

7:15 AM

STABILITY AND STRETCH

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

Aqua Tai Chi

Exercise Pool

9:00 AM

YOGA FUSION

Mind/Body Room

9:15 AM

BODY COMBAT – 45

Group Exercise Room

9:45 AM

AQUA PILATES

Exercise Pool

10:00 AM

CX WORX

Multi-Purpose Room

10:35 AM

CHAIR YOGA

Multi-Purpose Room

11:15 AM

INTRO YOGA

Mind/Body Room

12:00 PM

BODY PUMP

Group Exercise Room

12:00 PM

POP-UP BODY ATTACK

Multi-Purpose Room

12:00 PM

SPRINT

Cycle Room

4:30 PM

15

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

POWER YOGA

Mind/Body Room

9:00 AM

RPM

Cycle Room

9:00 AM

BODY ATTACK

Multi-Purpose Room

9:00 AM

POP-UP FOREVR FIT

Group Exercise Room

9:00 AM

TAI CHI – LEVEL 1

Mind/Body Room

10:00 AM

CX WORX

Group Exercise Room

10:05 AM

TAI CHI – LEVEL 2

Multi-Purpose Room

11:00 AM

16
17

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

18

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

19

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

20

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

21

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

22

BODY PUMP

Group Exercise Room

7:45 AM

WATER AEROBICS

Exercise Pool

8:00 AM

23
24

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

25
26

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

27

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

28

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

29

BODY PUMP

Group Exercise Room

7:45 AM

WATER AEROBICS

Exercise Pool

8:00 AM

30
31

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

1

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

2

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

3

BODY ATTACK

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

4

RPM

Cycle Room

5:00 AM

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

5

BODY PUMP

Group Exercise Room

7:45 AM

WATER AEROBICS

Exercise Pool

8:00 AM

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