Group Exercise Schedule

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Events for October 2017

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1
2

BODY COMBAT

Multi-Purpose Room

5:00 am

P90X

Group Exercise Room

5:00 am

3

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

4

WATER AEROBICS

Exercise Pool

5:00 am

BODY COMBAT

Group Exercise Room

5:00 am

5

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

6

RPM

Cycle Room

5:00 am

BODY JAM POP-UP!!!!

Multi-Purpose Room

5:00 am

7

BODY PUMP

Group Exercise Room

7:45 am

WATER AEROBICS POP-UP!!!!!!

Exercise Pool

8:00 am

8
9

BODY COMBAT

Multi-Purpose Room

5:00 am

SPRINT

Cycle Room

5:15 am

10

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

11

CX WORX

Multi-Purpose Room

5:00 am

WATER AEROBICS

Exercise Pool

5:00 am

12

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

13

RPM

Cycle Room

5:00 am

BODY ATTACK/CX COMBO

Multi-Purpose Room

5:00 am

14

BODY PUMP

Group Exercise Room

7:45 am

BODY COMBAT

Group Exercise Room

9:00 am

15
16

BODY COMBAT

Multi-Purpose Room

5:00 am

P90X

Group Exercise Room

5:00 am

SPRINT

Cycle Room

5:15 am

RESTORATIVE RUNNING

Mind/Body Room

8:15 am

FOREVER FIT

Multi-Purpose Room

8:15 am

BODY PUMP

Group Exercise Room

8:30 am

C.Y.C.O.

Cycle Room

9:00 am

YOGA-45

Mind/Body Room

9:30 am

MAKING WAVES

Exercise Pool

9:30 am

BODY COMBAT – 45

Group Exercise Room

9:45 am

BODY PUMP

Group Exercise Room

12:00 pm

PILATES

Multi-Purpose Room

4:20 pm

BODY ATTACK

Group Exercise Room

4:20 pm

RPM

Cycle Room

4:20 pm

WATER AEROBICS

Exercise Pool

5:00 pm

MOMMY AND ME – YOGA

Mind/Body Room

5:30 pm

BODY PUMP

Group Exercise Room

5:30 pm

ZUMBA

Multi-Purpose Room

6:00 pm

RPM

Cycle Room

6:00 pm

WATER AEROBICS

Exercise Pool

6:00 pm

FIT BUMPS – YOGA

Group Exercise Room

6:45 pm

POWER YOGA

Mind/Body Room

7:00 pm

17

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

BODY ATTACK

Multi-Purpose Room

5:00 am

SUNRISE YOGA

Mind/Body Room

6:00 am

CX WORX

Group Exercise Room

8:30 am

PIYO

Group Exercise Room

9:15 am

YOGA

Mind/Body Room

9:15 am

AQUA ZUMBA

Exercise Pool

9:15 am

ARTHRITIS AQUA

Exercise Pool

10:15 am

STEP-INTERVAL

10:30 am

RPM

Cycle Room

12:00 pm

ZUMBA

Group Exercise Room

12:00 pm

AQUA BOOMERS

Exercise Pool

12:30 pm

INTRO YOGA

Mind/Body Room

1:15 pm

BODY COMBAT

Multi-Purpose Room

4:00 pm

STEP

Group Exercise Room

4:10 pm

CX WORX

Group Exercise Room

5:15 pm

AQUA ZUMBA

Exercise Pool

5:30 pm

POWER YOGA

Mind/Body Room

6:00 pm

BODY COMBAT

Multi-Purpose Room

6:00 pm

BODYPUMP

Group Exercise Room

6:00 pm

18

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

WATER AEROBICS

Exercise Pool

5:00 am

SPRINT

Cycle Room

5:15 am

PIYO

Mind/Body Room

5:30 am

MOMMY AND ME – AQUA

Exercise Pool

8:00 am

C.Y.C.O.

Cycle Room

9:00 am

TAI CHI – LEVEL 2

Multi-Purpose Room

9:15 am

AQUA ZUMBA

Exercise Pool

9:15 am

YOGA

Mind/Body Room

9:30 am

AQUA AEROBICS

Exercise Pool

10:15 am

CHAIR YOGA

Multi-Purpose Room

10:30 am

AQUA TAI CHI

Exercise Pool

11:30 am

BODY PUMP

Group Exercise Room

12:00 pm

FIT HAPPENS

Group Exercise Room

4:20 pm

STRONG BY ZUMBA

Multi-Purpose Room

4:20 pm

AQUA FLOW

Exercise Pool

5:30 pm

BODYPUMP

Group Exercise Room

6:00 pm

RPM

Cycle Room

6:00 pm

BODY ATTACK

Multi-Purpose Room

6:00 pm

FIT BUMPS – AQUA

Exercise Pool

6:30 pm

19

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

BODY ATTACK

Multi-Purpose Room

5:00 am

TAI CHI – Level 1

Mind/Body Room

8:15 am

P90X

Group Exercise Room

8:30 am

FOREVER FIT

Multi-Purpose Room

9:15 am

POWER YOGA

Mind/Body Room

9:30 am

FIT BUMPS – YOGA

Group Exercise Room

9:45 am

AQUA TAI CHI

Exercise Pool

10:30 am

MOMMY AND ME – YOGA

Multi-Purpose Room

11:45 am

RPM

Cycle Room

12:00 pm

BODY JAM POP-UP!!!

Group Exercise Room

12:00 pm

AQUA BOOMERS

Exercise Pool

12:30 pm

STEP-INTERVAL

Group Exercise Room

4:10 pm

YOGA

Mind/Body Room

4:20 pm

ZUMBA

Multi-Purpose Room

4:20 pm

CX WORX

Group Exercise Room

5:15 pm

MAKING WAVES

Exercise Pool

5:30 pm

BODYPUMP

Group Exercise Room

6:00 pm

BODY COMBAT

Multi-Purpose Room

6:00 pm

HATHA YOGA

Mind/Body Room

6:00 pm

MOMMY AND ME – AQUA

Exercise Pool

6:30 pm

20

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

BODY ATTACK/CX COMBO

Multi-Purpose Room

5:00 am

SUNRISE YOGA

Mind/Body Room

6:00 am

STEP

Group Exercise Room

6:15 am

BODY PUMP

Group Exercise Room

8:30 am

BODY COMBAT – 45

Group Exercise Room

9:45 am

AQUA PILATES

Exercise Pool

11:45 am

INTRO YOGA

Mind/Body Room

12:00 pm

BODY PUMP

Group Exercise Room

12:00 pm

FIT BUMPS – AQUA

Exercise Pool

12:45 pm

21

BODY PUMP

Group Exercise Room

7:45 am

BODY ATTACK

Multi-Purpose Room

9:00 am

POWER YOGA

Mind/Body Room

9:00 am

STEP-INTERVAL

Group Exercise Room

9:00 am

RPM

Cycle Room

9:00 am

CX WORX

Group Exercise Room

10:15 am

22
23

BODY COMBAT

Multi-Purpose Room

5:00 am

P90X

Group Exercise Room

5:00 am

24

RPM

Cycle Room

5:00 am

BODY PUMP – PUNCH CLASS!!!

Group Exercise Room

5:00 am

25

BODY COMBAT – PUNCH CLASS!!!

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

26

RPM – PUNCH CLASS!!!

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

27

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

28

BODY PUMP – PUNCH CLASS!!!

Group Exercise Room

7:45 am

BODY ATTACK – PUNCH CLASS!!!

Multi-Purpose Room

9:00 am

29
30

BODY COMBAT

Multi-Purpose Room

5:00 am

P90X

Group Exercise Room

5:00 am

31

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

1

BODY COMBAT

Group Exercise Room

5:00 am

CX WORX

Multi-Purpose Room

5:00 am

2

RPM

Cycle Room

5:00 am

BODY PUMP

Group Exercise Room

5:00 am

3

BODY COMBAT

Group Exercise Room

5:00 am

RPM

Cycle Room

5:00 am

4

BODY PUMP

Group Exercise Room

7:45 am

BODY ATTACK

Multi-Purpose Room

9:00 am

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