Group Exercise Schedule

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Printable January Group Exercise Schedule
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Events for January 2020

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Events for January 2020

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29
30

P90X

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

31

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

1

CX WORX

Multi-Purpose Room

5:00 AM

PIYO

Mind/Body Room

5:30 AM

2

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

3

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

4

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

5
6

P90X

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

7

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

8

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

9

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

10

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

11

BODY PUMP

Group Exercise Room

7:45 AM

POWER YOGA

Mind/Body Room

8:00 AM

12
13

P90X

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

14

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

15

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

16

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

17

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

18

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

19
20

P90X

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

YOGA

Mind/Body Room

6:00 AM

RPM

Cycle Room

8:30 AM

BODY PUMP

Group Exercise Room

8:30 AM

FOREVER FIT

Multi-Purpose Room

9:15 AM

YOGA

Mind/Body Room

9:30 AM

AQUA ZUMBA

Exercise Pool

9:30 AM

MOVE IT MONDAY

Fitness Desk

11:00 AM

BODY PUMP

Group Exercise Room

12:00 PM

BODY ATTACK

Group Exercise Room

4:15 PM

PIYO

Multi-Purpose Room

4:15 PM

RPM

Cycle Room

4:30 PM

MOVE IT MONDAY

Fitness Desk

5:00 PM

WATER AEROBICS

Exercise Pool

5:30 PM

ZUMBA

Multi-Purpose Room

5:30 PM

BODY PUMP

Group Exercise Room

5:30 PM

RPM

Cycle Room

6:00 PM

POWER YOGA

Mind/Body Room

7:00 PM

21

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

CXWORX

Group Exercise Room

8:00 AM

EXPRESS BODY COMBAT

Group Exercise Room

8:35 AM

AQUA HIIT

Exercise Pool

9:00 AM

CHAIR YOGA

Multi-Purpose Room

9:15 AM

PIYO

Group Exercise Room

9:15 AM

AQUA EASE

Exercise Pool

10:00 AM

WELL FIT CHAIR YOGA ($)

Multi-Purpose Room

10:30 AM

AQUA BOOMERS

Exercise Pool

11:00 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

BODY PUMP – 45

Group Exercise Room

4:15 PM

ZUMBA

Multi-Purpose Room

4:15 PM

CX WORX

Group Exercise Room

5:15 PM

HYDROFIT

Exercise Pool

5:30 PM

POWER YOGA

Mind/Body Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

BODYPUMP

Group Exercise Room

6:00 PM

22

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

PIYO

Mind/Body Room

5:30 AM

SPRINT

Cycle Room

5:30 AM

P90X

Group Exercise Room

8:30 AM

POWER CYCLE

Cycle Room

8:30 AM

POWER CORE

9:00 AM

MAKING WAVES

Exercise Pool

9:00 AM

YOGA

Mind/Body Room

9:30 AM

AQUA PILATES

Exercise Pool

10:15 AM

CARDIO, CORE, & MORE

Group Exercise Room

10:30 AM

WALK THIS WAY

Indoor Track

11:30 AM

SPRINT

Cycle Room

12:00 PM

BODY PUMP

Group Exercise Room

12:00 PM

BODY COMBAT

Multi-Purpose Room

4:15 PM

RPM

Cycle Room

4:30 PM

HATHA YOGA

Mind/Body Room

5:00 PM

BODY ATTACK

Multi-Purpose Room

5:30 PM

BODY PUMP

Group Exercise Room

5:30 PM

RPM

Cycle Room

6:00 PM

23

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

BODY COMBAT

Group Exercise Room

8:30 AM

FOREVER FIT

Multi-Purpose Room

9:15 AM

PIYO

Group Exercise Room

9:40 AM

WELL FIT TRAINING ($)

Multi-Purpose Room

10:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

MINDFULNESS YOGA

Mind/Body Room

3:00 PM

STEP-INTERVAL

Group Exercise Room

4:00 PM

YOGA

Mind/Body Room

4:20 PM

CX WORX

Group Exercise Room

5:15 PM

WATER AEROBICS

Exercise Pool

5:30 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

BODYPUMP

Group Exercise Room

6:00 PM

24

BODY COMBAT

Group Exercise Room

5:00 AM

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

PIYO

Mind/Body Room

6:00 AM

MAKING WAVES

Exercise Pool

7:15 AM

STABILITY AND STRETCH

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

AQUA PILATES

Exercise Pool

8:30 AM

BODY ATTACK-45

Group Exercise Room

9:45 AM

INTRO YOGA

Mind/Body Room

12:00 PM

BODY PUMP 45

Group Exercise Room

12:00 PM

POP-UP STABILITY & STRETCH

Group Exercise Room

4:00 PM

SPRINT

Cycle Room

4:30 PM

25

SUNRISE POWER YOGA

Mind/Body Room

7:00 AM

RPM

Cycle Room

7:30 AM

BODY PUMP

Group Exercise Room

7:45 AM

PIYO

Mind/Body Room

8:00 AM

STABILITY AND STRETCH

Multi-Purpose Room

8:00 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

SPRINT

Cycle Room

8:30 AM

CARDIO, CORE, & MORE

Multi-Purpose Room

8:45 AM

BODY COMBAT

Group Exercise Room

9:00 AM

YOGA

Mind/Body Room

9:00 AM

BODY ATTACK

Multi-Purpose Room

9:30 AM

BODY PUMP 45

Group Exercise Room

9:45 AM

RPM

Cycle Room

10:00 AM

CXWORX

Multi-Purpose Room

10:15 AM

STEP INTERVAL

Group Exercise Room

10:45 AM

SPRINT

Cycle Room

11:00 AM

P90X

11:00 AM

ZUMBA

Group Exercise Room

11:30 AM

MINDFULNESS YOGA

Mind/Body Room

11:30 AM

26
27

P90X

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

28

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

29

CX WORX

Multi-Purpose Room

5:00 AM

BODY COMBAT

Group Exercise Room

5:00 AM

30

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

31

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

RPM

Cycle Room

5:00 AM

1

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

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