Group Exercise Schedule

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Events for October 2018

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Events for October 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

2

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

3

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

4

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

5

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

6

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

8:00 AM

7
8

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

9

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

10

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

11

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

12

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

13

BODY PUMP

Group Exercise Room

7:45 AM

WATER AEROBICS

Exercise Pool

8:00 AM

14
15

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

SUNRISE YOGA

Mind/Body Room

6:00 AM

POP-UP LINEDANCING

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

CYCLE-CORE

Cycle Room

8:30 AM

YOGA

Mind/Body Room

9:30 AM

POP-UP AQUA ZUMBA

Exercise Pool

10:15 AM

BODY PUMP

Group Exercise Room

12:00 PM

PILATES

Multi-Purpose Room

4:20 PM

BODY ATTACK

Group Exercise Room

4:20 PM

RPM

Cycle Room

4:20 PM

BODY PUMP

Group Exercise Room

5:30 PM

RPM

Cycle Room

6:00 PM

ZUMBA

Multi-Purpose Room

6:00 PM

POWER YOGA

Mind/Body Room

7:00 PM

16

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

PIYO

Group Exercise Room

8:00 AM

YOGA

Mind/Body Room

9:15 AM

AQUA HIIT

Exercise Pool

9:15 AM

BARRE

Group Exercise Room

9:15 AM

AQUA EASE

Exercise Pool

10:15 AM

CX WORX

Group Exercise Room

10:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

AQUA BOOMERS

Exercise Pool

12:30 PM

BODY COMBAT

Group Exercise Room

4:00 PM

CX WORX

Group Exercise Room

5:15 PM

AQUA FLOW

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

POWER YOGA

Mind/Body Room

6:15 PM

17

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

PIYO

Mind/Body Room

5:30 AM

Express Cycle

Cycle Room

8:30 AM

TAI CHI – LEVEL 2

Multi-Purpose Room

9:15 AM

AQUA ZUMBA

Exercise Pool

9:15 AM

BODY COMBAT

Group Exercise Room

9:15 AM

YOGA

9:30 AM

AQUA PILATES

Exercise Pool

10:30 AM

FOREVER FIT

Group Exercise Room

10:30 AM

BODY PUMP

Group Exercise Room

12:00 PM

SPRINT

Cycle Room

12:15 PM

FIT HAPPENS

Group Exercise Room

4:20 PM

HATHA YOGA

Mind/Body Room

5:00 PM

MAKING WAVES

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

RPM

Cycle Room

6:00 PM

BODY ATTACK

Multi-Purpose Room

6:00 PM

18

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

BODY ATTACK

Multi-Purpose Room

5:00 AM

TAI CHI – Level 1

Multi-Purpose Room

8:00 AM

P90X

Group Exercise Room

8:30 AM

FOREVER FIT

Multi-Purpose Room

9:15 AM

AQUA TAI CHI

Exercise Pool

9:15 AM

CX WORX

Group Exercise Room

9:35 AM

YOGA

Mind/Body Room

10:15 AM

H2O CARDIO DANCE

Exercise Pool

10:30 AM

ZUMBA

Group Exercise Room

12:00 PM

RPM

Cycle Room

12:00 PM

STEP-INTERVAL

Group Exercise Room

4:10 PM

YOGA

Mind/Body Room

4:20 PM

CX WORX

Group Exercise Room

5:15 PM

WATER AEROBICS

Exercise Pool

5:30 PM

BODYPUMP

Group Exercise Room

6:00 PM

BODY COMBAT

Multi-Purpose Room

6:00 PM

SPRINT

Cycle Room

6:00 PM

19

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

BODY ATTACK/CXWORX COMBO

Multi-Purpose Room

5:00 AM

SUNRISE YOGA

Mind/Body Room

6:00 AM

MAKING WAVES

Exercise Pool

7:15 AM

STABILITY AND STRETCH

Multi-Purpose Room

8:15 AM

BODY PUMP

Group Exercise Room

8:30 AM

Aqua Tai Chi

Exercise Pool

9:00 AM

YOGA FUSION

Mind/Body Room

9:15 AM

BARRE

Multi-Purpose Room

9:30 AM

BODY COMBAT – 45

Group Exercise Room

9:45 AM

AQUA PILATES

Exercise Pool

10:00 AM

CX WORX

Multi-Purpose Room

10:35 AM

CHAIR YOGA

Multi-Purpose Room

11:15 AM

INTRO YOGA

Mind/Body Room

12:00 PM

BODY PUMP

Group Exercise Room

12:00 PM

SPRINT

Cycle Room

4:30 PM

20

BODY PUMP

Group Exercise Room

7:45 AM

AQUA ZUMBA

Exercise Pool

8:00 AM

POWER YOGA

Mind/Body Room

9:00 AM

RPM

Cycle Room

9:00 AM

STEP-INTERVAL

Group Exercise Room

9:00 AM

BODY ATTACK

Multi-Purpose Room

9:00 AM

BODY ATTACK

Multi-Purpose Room

9:00 AM

TAI CHI – LEVEL 1

Mind/Body Room

10:00 AM

CX WORX

Group Exercise Room

10:05 AM

TAI CHI – LEVEL 2

Mind/Body Room

11:00 AM

21

POP-UP BODYFLOW

Group Exercise Room

4:00 PM

22

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

23

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

24

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

25

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

26

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

27

BODY PUMP – FALL LAUNCH

7:30 AM

WATER AEROBICS

Exercise Pool

8:00 AM

28
29

P90X

Group Exercise Room

5:00 AM

SPRINT

Cycle Room

5:15 AM

30

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

31

BODY COMBAT

Group Exercise Room

5:00 AM

CX WORX

Multi-Purpose Room

5:00 AM

1

RPM

Cycle Room

5:00 AM

BODY PUMP

Group Exercise Room

5:00 AM

2

BODY COMBAT

Group Exercise Room

5:00 AM

RPM

Cycle Room

5:00 AM

3

BODY PUMP

Group Exercise Room

7:45 AM

WATER AEROBICS

Exercise Pool

8:00 AM

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