Thibodaux Regional Fitness Center is a 60,000 square foot medically integrated facility that features state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
Our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience the Thibodaux Regional Fitness Center.Learn More
Increasing physical activity has been proven to reduce the risk of heart disease by 11 percent among adults 60 years and older because working out stimulates the cardiovascular and respiratory systems.full story
Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes: Harvest Stew Make sure your leftover gravy’s fat is skimmed away. Then, use the gravy as a base. Add leftover turkey and vegetables. Thicken your Harvest Stew by incorporating sweet potatoes. Cook to 165°F. Turkey-Berry […]full story
See why the Thibodaux Regional Fitness Center is the perfect place to help you meet your fitness goals.
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