The Fitness Center of Thibodaux Regional is a 60,000 square foot medically integrated facility that features state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
Our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience the Fitness Center of Thibodaux Regional.Learn More
Squats are a simple exercise for all fitness levels. Here are some tips to ensure you are practicing the correct technique when you work out.full story
Fall is here bringing cooler weather and beautiful scenery for an outdoor workout. Here are some exercises to enjoy outdoors that are fun and effective. Running along a Trail This is a great alternative to running in place on the treadmill. Build your cardio, balance and core strength with a challenging run on a trail. […]full story
See why the Fitness Center of Thibodaux Regional is the perfect place to help you meet your fitness goals.
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