CARDIO, CORE, & MORE
Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
10 events found.
Cherie
Events from this organizer
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Group Exercise Room
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POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
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ROCKIN’ AQUA
Exercise PoolReady to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
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BODIES IN MOTION
Mind/Body RoomThis class uses a combination of moves focusing on building flexibility, core and overall strength. This is a head to workout, all done on the mat. We have mats available, but feel free to bring your own. All levels welcome.
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CARDIO, CORE, & MORE
Group Exercise RoomTurn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
-
POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
-
ROCKIN’ AQUA
Exercise PoolReady to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves. Get ready to rock it in the water!
-
BODIES IN MOTION
Mind/Body RoomThis class uses a combination of moves focusing on building flexibility, core and overall strength. This is a head to workout, all done on the mat. We have mats available, but feel free to bring your own. All levels welcome.
-
CARDIO, CORE, & MORE
Group Exercise RoomTurn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
-
POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
