Thibodaux Regional Fitness Center
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Home Maegan
October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

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Events from this organizer

Today
  • February 2026

  • Tue 24

    LES MILLS BODY PUMP 45

    February 24 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

  • Thu 26

    LES MILLS BODY PUMP 45

    February 26 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

  • Fri 27

    LES MILLS BODY ATTACK 45

    February 27 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current […]

  • Sat 28

    LES MILLS BODY ATTACK

    February 28 @ 9:00 am - 10:00 am
    Multi-Purpose Room

    BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

  • March 2026

  • Tue 3

    LES MILLS BODY PUMP 45

    March 3 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

  • Thu 5

    LES MILLS BODY PUMP 45

    March 5 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

  • Fri 6

    LES MILLS BODY ATTACK 45

    March 6 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    Get more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current […]

  • Sat 7

    LES MILLS BODY ATTACK

    March 7 @ 9:00 am - 10:00 am
    Multi-Purpose Room

    BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

  • Tue 10

    LES MILLS BODY PUMP 45

    March 10 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

  • Thu 12

    LES MILLS BODY PUMP 45

    March 12 @ 4:30 pm - 5:15 pm
    Group Exercise Room

    The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

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Saturday - Sunday 7:00 am - 7:00 pm

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