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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
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CHAIR YOGA

August 14, 2024 @ 10:00 am - 11:00 am

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 14, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 21, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 28, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
September 4, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
September 11, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
September 25, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
October 2, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
October 9, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
October 16, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
October 23, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
October 30, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
November 6, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
November 13, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
November 20, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
December 4, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
December 11, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
December 18, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
December 25, 2024
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 1
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 8
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 15
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 22
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 29
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
February 5
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
February 12
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
February 19
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
February 26
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
March 5
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
March 12
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
March 19
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
March 26
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
April 2
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
April 9
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
April 16
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
April 23
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
April 30
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
May 7
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
May 14
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
May 21
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
May 28
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
June 4
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
June 11
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
June 18
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
June 25
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
July 2
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
July 9
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
July 16
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
July 23
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
July 30
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 6
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 13
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 20
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
August 27
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
September 3
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
September 10
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ashley

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