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LES MILLS BODY COMBAT

August 1 @ 9:00 am - 10:00 am CDT

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

  • Please remember to follow the protocols sent to you via email & found on our website
  • Mask must be worn at all times
  • Remember to clean off your equipment
  • All classes will follow 6ft physical distancing guidelines
  • Mats will not be provided.

Details

Date:
August 1
Time:
9:00 am - 10:00 am CDT
Event Categories:
,

Venue

Gymnasium

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