LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
Multi-Purpose RoomTake time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling […]
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is […]
Your instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great […]
BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
Take time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through […]
BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
Your instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great […]
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