CHAIR YOGA
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is […]
10 events found.
Yoga / Pilates
Events
-
-
Multi-Purpose Room
-
POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great […]
-
LES MILLS VIRTUAL BODY BALANCE
Multi-Purpose RoomBODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
-
LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
Multi-Purpose RoomTake time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
-
LES MILLS VIRTUAL BODY BALANCE
Multi-Purpose RoomBODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
-
LES MILLS VIRTUAL BODY BALANCE
Multi-Purpose RoomIdeal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through […]
-
LES MILLS VIRTUAL BODY BALANCE
Multi-Purpose RoomBODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]
-
POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great […]
-
-
LES MILLS VIRTUAL BODY BALANCE-YOGA
Multi-Purpose RoomYoga-based workout with a focus on strength and flexibility to improve your mind, body and life.
