Thibodaux Regional Fitness Center
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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

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Events from this organizer

Today
  • September 2026

  • Tue 15

    LES MILLS CORE

    September 15 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Thu 17

    LES MILLS CORE 40

    September 17 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Fri 18

    LES MILLS BODY PUMP

    September 18 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 22

    LES MILLS CORE

    September 22 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Thu 24

    LES MILLS CORE 40

    September 24 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Fri 25

    LES MILLS BODY PUMP

    September 25 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 29

    LES MILLS CORE

    September 29 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, […]

  • October 2026

  • Thu 1

    LES MILLS CORE 40

    October 1 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, […]

  • Fri 2

    LES MILLS BODY PUMP

    October 2 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 6

    LES MILLS CORE

    October 6 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, […]

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Saturday - Sunday 7:00 am - 7:00 pm

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