Thibodaux Regional Fitness Center
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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

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Events from this organizer

Today
  • March 2026

  • Tue 10

    LES MILLS CORE

    March 10 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Thu 12

    LES MILLS CORE 40

    March 12 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Fri 13

    LES MILLS BODY PUMP

    March 13 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 17

    LES MILLS CORE

    March 17 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Thu 19

    LES MILLS CORE 40

    March 19 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Fri 20

    LES MILLS BODY PUMP

    March 20 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 24

    LES MILLS CORE

    March 24 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Thu 26

    LES MILLS CORE 40

    March 26 @ 8:15 am - 8:55 am
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

  • Fri 27

    LES MILLS BODY PUMP

    March 27 @ 8:30 am - 9:30 am
    Group Exercise Room

     A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music. You’ll leave the class feeling challenged and motivated.

  • Tue 31

    LES MILLS CORE

    March 31 @ 5:20 pm - 5:50 pm
    Group Exercise Room

    LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever […]

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