Thibodaux Regional Fitness Center
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Home Sara Day
October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

Sara Day

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Events from this organizer

Today
  • March 2026

  • Thu 19

    MAKING WAVES

    March 19 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total […]

  • Tue 24

    MAKING WAVES

    March 24 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total […]

  • Wed 25

    FOREVER FIT

    March 25 @ 8:30 am - 9:30 am
    Multi-Purpose Room

    A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us […]

  • Thu 26

    MAKING WAVES

    March 26 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total […]

  • Tue 31

    MAKING WAVES

    March 31 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total […]

  • April 2026

  • Wed 1

    FOREVER FIT

    April 1 @ 8:30 am - 9:30 am
    Multi-Purpose Room

    A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us […]

  • Thu 2

    MAKING WAVES

    April 2 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total […]

  • Tue 7

    MAKING WAVES

    April 7 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

  • Wed 8

    FOREVER FIT

    April 8 @ 8:30 am - 9:30 am
    Multi-Purpose Room

    A class with stretching, balance, dance and timeless music. We use balls, bands and a chair to gain strength, flexibility and agility. We lose what we don’t use! Join us to keep our bodies moving well into our golden years.

  • Thu 9

    MAKING WAVES

    April 9 @ 8:30 am - 9:30 am MAKING WAVES
    Exercise Pool

    Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

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Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950

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