Thibodaux Regional Fitness Center
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Home VIRTUAL
October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

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Today
  • June 2026

  • Sun 28

    LES MILLS VIRTUAL RPM-30

    June 28 @ 10:30 am - 11:00 am LES MILLS VIRTUAL RPM-30
    Cycle Room

    RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

  • Sun 28

    LES MILLS VIRTUAL BODY BALANCE

    June 28 @ 10:30 am - 11:25 am LES MILLS VIRTUAL BODY BALANCE
    Multi-Purpose Room

    BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]

  • Sun 28

    LES MILLS VIRTUAL SPRINT

    June 28 @ 11:30 am - 12:00 pm LES MILLS VIRTUAL SPRINT
    Cycle Room

    High-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.

  • Sun 28

    LES MILLS VIRTUAL THE TRIP

    June 28 @ 12:15 pm - 1:00 pm
    Cycle Room

    THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.this This immersive fitness workout takes motivation and energy output to […]

  • Sun 28

    LES MILLS VIRTUAL DANCE

    June 28 @ 1:00 pm - 1:45 pm LES MILLS VIRTUAL SH’BAM
    Multi-Purpose Room

    LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique, LES MILLS DANCE is simple to master and a great option for those who want to improve […]

  • Sun 28

    LES MILLS VIRTUAL RPM

    June 28 @ 2:00 pm - 2:50 pm LES MILLS Virtual RPM
    Cycle Room

    RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

  • Sun 28

    LES MILLS VIRTUAL CORE 45

    June 28 @ 2:30 pm - 3:15 pm LES MILLS VIRTUAL CORE 45
    Multi-Purpose Room

    This 45-minute workout exercises the muscles around your core, the vital ingredient for a stronger body and improved posture.

  • Sun 28

    LES MILLS VIRTUAL BODY ATTACK 30

    June 28 @ 3:30 pm - 4:00 pm LES MILLS VIRTUAL BODY ATTACK 30
    Multi-Purpose Room

    BODYATTACK™ is a high-energy, sports-inspired workout with moves that combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

  • Sun 28

    LES MILLS VIRTUAL BODY BALANCE

    June 28 @ 4:15 pm - 5:15 pm LES MILLS BODY BALANCE -YOGA
    Multi-Purpose Room

    Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through […]

  • Sun 28

    LES MILLS VIRTUAL RPM-30

    June 28 @ 5:00 pm - 5:30 pm LES MILLS VIRTUAL RPM-30
    Cycle Room

    RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

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