LES MILLS VIRTUAL RPM
RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
10 events found.
VIRTUAL
Events from this organizer
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Cycle Room
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LES MILLS VIRTUAL BARRE
Multi-Purpose RoomLES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
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LES MILLS VIRTUAL RPM
Cycle RoomThis is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as you take on a journey of hill climbs, sprints, and flat riding. You control your own resistance and speed, allowing you to create your personal workout.
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LES MILLS VIRTUAL BODY BALANCE-FLEXIBILITY
Multi-Purpose RoomTake time to stretch and focus on your flexibility with this yoga-based workout with elements of Tai Chi and Pilates.
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LES MILLS VIRTUAL SPRINT
Cycle RoomHigh-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
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LES MILLS VIRTUAL BARRE
Multi-Purpose RoomLES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles and build core strength.
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LES MILLS VIRTUAL SPRINT
Cycle RoomHigh-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
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LES MILLS VIRTUAL DANCE
Multi-Purpose RoomLES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move. With a focus on movement and technique, LES MILLS DANCE is simple to master and a great option for those who want to improve […]
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LES MILLS VIRTUAL RPM
Cycle RoomRPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
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LES MILLS VIRTUAL GRIT CARDIO
Multi-Purpose RoomLES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
