Thibodaux Regional Fitness Center
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Home VIRTUAL
October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
10 events found.

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Today
  • March 2026

  • Mon 9

    LES MILLS VIRTUAL BODY BALANCE

    March 9 @ 8:15 am - 9:15 am
    Multi-Purpose Room

    BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your […]

  • Mon 9

    LES MILLS VIRTUAL RPM

    March 9 @ 9:40 am - 10:30 am
    Cycle Room

    RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

  • Mon 9

    LES MILLS VIRTUAL SPRINT

    March 9 @ 12:00 pm - 12:30 pm LES MILLS VIRUTAL SPRINT
    Cycle Room

    High-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.

  • Mon 9

    LES MILLS VIRTUAL THE TRIP

    March 9 @ 1:30 pm - 2:10 pm
    Cycle Room

    THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.this This immersive fitness workout takes motivation and energy output to […]

  • Mon 9

    LES MILLS VIRTUAL DANCE

    March 9 @ 2:00 pm - 2:45 pm LES MILLS VIRTUAL SH’BAM
    Multi-Purpose Room

    LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique, LES MILLS DANCE is simple to master and a great option for those who want to improve […]

  • Mon 9

    LES MILLS VIRTUAL CORE 45

    March 9 @ 3:00 pm - 3:45 pm LES MILLS VIRTUAL CORE 45
    Multi-Purpose Room

    This 45-minute workout exercises the muscles around your core, the vital ingredient for a stronger body and improved posture.

  • Mon 9

    LES MILLS VIRTUAL RPM

    March 9 @ 3:15 pm - 4:05 pm
    Cycle Room

    RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one, your instructor takes you on a journey of […]

  • Mon 9

    LES MILLS VIRTUAL BODY BALANCE-YOGA

    March 9 @ 6:45 pm - 7:05 pm LES MILLS BODY BALANCE -YOGA
    Multi-Purpose Room

    Yoga-based workout with a focus on strength and flexibility to improve your mind, body and life.

  • Mon 9

    LES MILLS VIRTUAL GRIT CARDIO

    March 9 @ 7:15 pm - 7:45 pm LES MILLS VIRTUAL GRIT CARDIO
    Multi-Purpose Room

    LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

  • Mon 9

    LES MILLS VIRTUAL RPM

    March 9 @ 7:30 pm - 8:20 pm LES MILLS VIRTUAL RPM-BASE
    Cycle Room

    RPM™ is a group indoor cycling workout where you control the intensity.  With great music pumping and the group cycling as one, your instructor takes you on a journey of […]

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Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950

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