LES MILLS BODY COMBAT
This class is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn nearly 700 calories in each class. Zero experience needed. […]
10 events found.
Group Exercise Room
Events at this venue
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Group Exercise Room
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LES MILLS BODY PUMP
Group Exercise RoomA class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors […]
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ZUMBA
Group Exercise RoomTake the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.
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LES MILLS BODY PUMP 45
Group Exercise RoomThe same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, […]
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LES MILLS BODY ATTACK 45
Group Exercise RoomGet more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises […]
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LES MILLS BODY ATTACK 45
Group Exercise RoomGet more bang for your buck with this 45-minute format! BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises […]
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P90X
Group Exercise RoomP90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! This motivating, results-driven workout is designed to burn calories and […]
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LES MILLS BODY PUMP
Group Exercise RoomA class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors […]
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LES MILLS BODY PUMP
Group Exercise RoomA class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors […]
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CARDIO, CORE, & MORE
Group Exercise RoomTurn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.
