Alert COVID-19 Update: Click here for details. Alert

Group Exercise Schedule

Home Group Exercise Room
Loading Events

← Back to Events

Group Exercise Room

April 2020

BODY COMBAT

April 13 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

BODY PUMP

April 13 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY PUMP

April 13 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY ATTACK

April 13 @ 4:15 pm - 5:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for…

Find out more »

BODY PUMP

April 13 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 14 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

CXWORX

April 14 @ 8:00 am - 8:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class. It is not recommended to do any strength training after CX due to core fatigue.

Find out more »

EXPRESS BODY COMBAT

April 14 @ 8:35 am - 9:05 am CDT
|Recurring Event (See all)

An event every week that begins at 8:35 am on Tuesday, repeating indefinitely

30 minutes of the high-energy martial arts-inspired workout that you love! Punch and kick your way to fitness and burn nearly 700 calories in each class.  This class is totally non-contact. Zero experience needed.

Find out more »

PIYO

April 14 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 14 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 14 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 14 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 14 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

BODY COMBAT

April 15 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

P90X

April 15 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

P90X LIVE is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. With modifications for every fitness level, this class will leave you feeling motivated and ready to come back for more.

Find out more »

CARDIO, CORE, & MORE

April 15 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.

Find out more »

BODY PUMP

April 15 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

April 15 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 16 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

BODY COMBAT

April 16 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

PIYO

April 16 @ 9:40 am - 10:40 am CDT
|Recurring Event (See all)

An event every week that begins at 9:40 am on Thursday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 16 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 16 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 16 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 16 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

BODY COMBAT

April 17 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

BODY PUMP

April 17 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY ATTACK-45

April 17 @ 9:45 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating indefinitely

BODY ATTACK is a high energy cardio class that combines athletic moves with strength exercises to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for everyday life.

Find out more »

BODY PUMP-45

April 17 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

45 minutes of the total body workout you love! We use light to moderate weight to help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

April 18 @ 7:45 am - 8:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:45 am on Saturday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcomed

Find out more »

CX WORX

April 18 @ 10:05 am - 10:35 am CDT
|Recurring Event (See all)

An event every week that begins at 10:05 am on Saturday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODY COMBAT

April 20 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

BODY PUMP

April 20 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY PUMP

April 20 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY ATTACK

April 20 @ 4:15 pm - 5:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for…

Find out more »

BODY PUMP

April 20 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 21 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

CXWORX

April 21 @ 8:00 am - 8:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class. It is not recommended to do any strength training after CX due to core fatigue.

Find out more »

EXPRESS BODY COMBAT

April 21 @ 8:35 am - 9:05 am CDT
|Recurring Event (See all)

An event every week that begins at 8:35 am on Tuesday, repeating indefinitely

30 minutes of the high-energy martial arts-inspired workout that you love! Punch and kick your way to fitness and burn nearly 700 calories in each class.  This class is totally non-contact. Zero experience needed.

Find out more »

PIYO

April 21 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 21 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 21 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 21 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 21 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

BODY COMBAT

April 22 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

P90X

April 22 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

P90X LIVE is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. With modifications for every fitness level, this class will leave you feeling motivated and ready to come back for more.

Find out more »

CARDIO, CORE, & MORE

April 22 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.

Find out more »

BODY PUMP

April 22 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

April 22 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 23 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

BODY COMBAT

April 23 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

PIYO

April 23 @ 9:40 am - 10:40 am CDT
|Recurring Event (See all)

An event every week that begins at 9:40 am on Thursday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 23 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 23 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 23 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 23 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

BODY COMBAT

April 24 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

BODY PUMP

April 24 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY ATTACK-45

April 24 @ 9:45 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating indefinitely

BODY ATTACK is a high energy cardio class that combines athletic moves with strength exercises to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for everyday life.

Find out more »

BODY PUMP-45

April 24 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

45 minutes of the total body workout you love! We use light to moderate weight to help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

April 25 @ 7:45 am - 8:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:45 am on Saturday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcomed

Find out more »

CX WORX

April 25 @ 10:05 am - 10:35 am CDT
|Recurring Event (See all)

An event every week that begins at 10:05 am on Saturday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODY COMBAT

April 27 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

BODY PUMP

April 27 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY PUMP

April 27 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY ATTACK

April 27 @ 4:15 pm - 5:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for…

Find out more »

BODY PUMP

April 27 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 28 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

CXWORX

April 28 @ 8:00 am - 8:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class. It is not recommended to do any strength training after CX due to core fatigue.

Find out more »

EXPRESS BODY COMBAT

April 28 @ 8:35 am - 9:05 am CDT
|Recurring Event (See all)

An event every week that begins at 8:35 am on Tuesday, repeating indefinitely

30 minutes of the high-energy martial arts-inspired workout that you love! Punch and kick your way to fitness and burn nearly 700 calories in each class.  This class is totally non-contact. Zero experience needed.

Find out more »

PIYO

April 28 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 28 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 28 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 28 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 28 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

BODY COMBAT

April 29 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

P90X

April 29 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

P90X LIVE is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. With modifications for every fitness level, this class will leave you feeling motivated and ready to come back for more.

Find out more »

CARDIO, CORE, & MORE

April 29 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Turn up the heat with this fun mix of core and cardiovascular moves. The cardio moves will get you sweating while the core conditioning strengthens and tones the core.

Find out more »

BODY PUMP

April 29 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

April 29 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

April 30 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

BODY COMBAT

April 30 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

PIYO

April 30 @ 9:40 am - 10:40 am CDT
|Recurring Event (See all)

An event every week that begins at 9:40 am on Thursday, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

ZUMBA

April 30 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, Latin-dance inspired fitness party.

Find out more »

BODY PUMP-45

April 30 @ 4:15 pm - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating indefinitely

The same burn on a slimmed down time frame. BODY PUMP 45 is a 45-minute total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcome.

Find out more »

CX WORX

April 30 @ 5:15 pm - 5:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODYPUMP

April 30 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels

Find out more »

May 2020

BODY COMBAT

May 1 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday and Friday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Zero experience needed.   Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in.

Find out more »

BODY PUMP

May 1 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY ATTACK-45

May 1 @ 9:45 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating indefinitely

BODY ATTACK is a high energy cardio class that combines athletic moves with strength exercises to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for everyday life.

Find out more »

BODY PUMP-45

May 1 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

45 minutes of the total body workout you love! We use light to moderate weight to help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY PUMP

May 2 @ 7:45 am - 8:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:45 am on Saturday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit fast. Moves and techniques will be couched through motivational instructors and amazing music. All levels welcomed

Find out more »

CX WORX

May 2 @ 10:05 am - 10:35 am CDT
|Recurring Event (See all)

An event every week that begins at 10:05 am on Saturday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class.

Find out more »

BODY COMBAT

May 4 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Your instructor will lead you through an energetic class packed with charged music, allowing you to alleviate some stress or just get a good sweat in. Zero experience needed. All levels invited.

Find out more »

BODY PUMP

May 4 @ 8:30 am - 9:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

A total body workout class using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed. Please arrive early to setup your station.

Find out more »

BODY PUMP

May 4 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast.  Moves and techniques will be coached through motivational instructors and amazing music.  All levels welcomed.

Find out more »

BODY ATTACK

May 4 @ 4:15 pm - 5:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

BODYATTACK is a high-energy fitness class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for…

Find out more »

BODY PUMP

May 4 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels invited.  Please arrive early to set up your station.

Find out more »

BODY PUMP

May 5 @ 5:00 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:00 am on Tuesday and Thursday, repeating indefinitely

A total body workout using light to moderate weights that will help you get lean, toned and fit – fast. Moves and techniques will be coached through motivational instructors and amazing music. All levels welcomed.  Please arrive early to set up your station.

Find out more »

CXWORX

May 5 @ 8:00 am - 8:30 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

CXWORX is all about building core strength, improving functional fitness of the abdominals, mid-section, and glutes, as well as working the cross-slings, which run from the upper to lower body. Basically, CXWORX targets everything from the mid-thigh up to the shoulders, which is an area also known as your trunk. CXWORX is a 30-minute workout that is great to pair with a cardio class. It is not recommended to do any strength training after CX due to core fatigue.

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails