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Event Series Event Series: BODY ATTACK 45

LES MILLS BODY ATTACK 45

October 30, 2023 @ 4:30 pm - 5:15 pm

Get more bang for your buck with this 45-minute format!  BODY ATTACK is a high energy cardio class that combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats to strengthen and tone your entire body. Just starting out? You can adjust your BODY ATTACK workout to your current fitness level.

Details

Date:
October 30, 2023
Time:
4:30 pm - 5:15 pm
Series:
Event Category:

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