Group Exercise Schedule

Name: PIYO FLOW
Start: 2024-03-28T05:30:00-05:00
End: 2024-03-28T06:30:00-05:00
Location: Multi-Purpose Room

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PIYO FLOW

March 28 @ 5:30 am - 6:30 am

PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.

Details

Date:: March 28
Time:: 5:30 am - 6:30 am
Event Category:: Yoga / Pilates

Organizer

: Renee

Venue

Multi-Purpose Room

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CENTER HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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