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May 2024 Printable Group Exercise Schedule Spring 2024 Group Exercise Class Descriptions
Event Series LES MILLS RPM

LES MILLS RPM

Cycle Room

This is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as your instructor takes […]

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn nearly 700 calories in each class. Zero experience needed. […]

LES MILLS BODY PUMP

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout. Instructors […]

LES MILLS BODY PUMP 45

Group Exercise Room

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors […]

LES MILLS BODY COMBAT 45

Group Exercise Room

The same fight on a trimmed down time frame! Get more bang for your buck with this 45-minute time slot. BODY COMBAT is a high-energy martial arts-inspired workout that is […]

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