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April 2024 Printable Group Exercise Schedule Spring 2024 Group Exercise Class Descriptions

Event Series POWER YOGA

POWER YOGA

Mind/Body Room

Your instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great […]

Event Series PIYO

PIYO

Multi-Purpose Room

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Event Series PIYO FLOW

PIYO FLOW

Multi-Purpose Room

PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and […]

YOGA

Multi-Purpose Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  Destress before your day or just let yourself be free on your mat.

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