LES MILLS VIRTUAL RPM
Cycle RoomRPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
10 events found.
Les Mills Virtual
Events
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LES MILLS VIRTUAL SPRINT
Cycle RoomHigh-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
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LES MILLS VIRTUAL GRIT STRENGTH
Multi-Purpose RoomLES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses a barbell, weight plates and body weight […]
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LES MILLS VIRTUAL RPM
Cycle RoomRPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
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LES MILLS VIRTUAL BODY COMBAT
Multi-Purpose RoomBODYCOMBAT™ is a high-energy martial arts-inspired workout. You'll learn how to punch, kick and strike your way to superior fitness and strength.
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LES MILLS VIRTUAL SPRINT
Cycle RoomHigh-intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits.
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LES MILLS VIRTUAL BODY PUMP-45
Multi-Purpose RoomBODYPUMP™ is the original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps) BODYPUMP™ gives you a total body workout that burns calories, strengthens […]
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LES MILLS VIRTUAL RPM
Cycle RoomRPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes you on a journey of […]
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LES MILLS VIRTUAL RPM-30
Cycle RoomRPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.
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LES MILLS VIRTUAL BODY BALANCE
Multi-Purpose RoomBODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centered.
