FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]

FUNCTIONAL STRENGTH is a series of full-body workouts that draws inspiration from sports conditioning with fresh takes on fundamental movements. This class will build athletic strength and build overall fitness, as well as increase muscle tone.  This workout is designed to challenge all training levels. Some prior exercise experience is recommended. Members: $150; Nonmembers: $180. […]