Home VIRTUAL
October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions

LES MILLS VIRTUAL THE TRIP

Cycle Room

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

Event Series LES MILLS VIRTUAL CORE

LES MILLS VIRTUAL CORE

Multi-Purpose Room

LES MILLS CORE provides the vital ingredient for a stronger body while chiseling your waist line. A stronger core makes you better at all things you do – it's the glue that holds everything together

LES MILLS VIRTUAL RPM

Cycle Room

RPM™ is an indoor cycling class, set to the rhythm of motivating music. It blasts calories and builds aerobic fitness fast.

LES MILLS VIRTUAL RPM

Cycle Room

This is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as you take on a journey of hill climbs, sprints, and flat riding. You control your own resistance and speed, allowing you to create your personal workout.

LES MILLS VIRTUAL DANCE

Multi-Purpose Room

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. It combines innovative dance movements with the latest music to drive energy and motivation in every move.​ With a focus on movement and technique, LES MILLS DANCE is simple to master and a great option for those who want to improve […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails