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October Group Exercise Schedule
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Exercise Pool

October 2019

MAKING WAVES

October 14 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA HIIT

October 15 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

October 15 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

October 15 @ 11:00 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

October 15 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

October 16 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

October 16 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

October 17 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

October 17 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

October 17 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

October 18 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

October 18 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

October 19 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

October 21 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

October 21 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

October 22 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

October 22 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

October 22 @ 11:00 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

October 22 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

October 23 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

October 23 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

POP-UP WATER AEROBICS

October 23 @ 5:30 pm - 6:15 pm CDT

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

SHAKE IT UP AQUA

October 24 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

October 24 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

October 25 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

October 25 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

October 26 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

October 28 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

October 28 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

October 29 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

October 29 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

October 29 @ 11:00 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

October 29 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

October 30 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

October 30 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

POP-UP! WATER AEROBICS

October 30 @ 5:30 pm - 6:30 pm CDT

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA TAI CHI

October 31 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

October 31 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

November 2019

MAKING WAVES

November 1 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

November 1 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

November 2 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

November 4 @ 9:20 am - 10:10 am CST
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

November 4 @ 5:30 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

November 5 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

November 5 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

November 5 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

November 5 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

November 6 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

November 6 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

November 7 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

November 7 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

November 7 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

November 8 @ 7:15 am - 8:15 am CST
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

November 8 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

November 9 @ 8:00 am - 5:00 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

November 11 @ 9:20 am - 10:10 am CST
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

November 11 @ 5:30 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

November 12 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

November 12 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

November 12 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

November 12 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

November 13 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

November 13 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

November 14 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

November 14 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

November 14 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

November 15 @ 7:15 am - 8:15 am CST
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

November 15 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

November 16 @ 8:00 am - 5:00 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

November 18 @ 9:20 am - 10:10 am CST
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

November 18 @ 5:30 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

November 19 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

November 19 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

November 19 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

November 19 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

November 20 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

November 20 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

November 21 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

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SHAKE IT UP AQUA

November 21 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

November 21 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

November 22 @ 7:15 am - 8:15 am CST
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

November 22 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

November 23 @ 8:00 am - 5:00 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

November 25 @ 9:20 am - 10:10 am CST
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

November 25 @ 5:30 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

November 26 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

November 26 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

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AQUA BOOMERS

November 26 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

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HYDROFIT

November 26 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

November 27 @ 9:15 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

November 27 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

November 28 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

November 28 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

November 28 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

November 29 @ 7:15 am - 8:15 am CST
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

November 29 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

November 30 @ 8:00 am - 5:00 pm CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

December 2019

MAKING WAVES

December 2 @ 9:20 am - 10:10 am CST
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

WATER AEROBICS

December 2 @ 5:30 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

December 3 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »
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