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Exercise Pool

August 2019

AQUA ZUMBA

August 17 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

August 19 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

August 19 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

August 19 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

August 20 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

August 20 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

August 20 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

August 20 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

August 21 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

August 21 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

August 22 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

August 22 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

August 22 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

August 23 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

August 23 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

August 24 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

August 26 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

August 26 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

August 26 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

August 27 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

August 27 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

August 27 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

August 27 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

August 28 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

August 28 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

August 29 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

August 29 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

August 29 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

August 30 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

August 30 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

August 31 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

September 2019

MAKING WAVES

September 2 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

September 2 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

September 2 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

September 3 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

September 3 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

September 3 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

September 3 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

September 4 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

September 4 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

September 5 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

September 5 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

September 5 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

September 6 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

September 6 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

September 7 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

September 9 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

September 9 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

September 9 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

September 10 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

September 10 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

September 10 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

September 10 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

September 11 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

September 11 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

September 12 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

September 12 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

September 12 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

September 13 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

September 13 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

September 14 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

September 16 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

September 16 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

September 16 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

September 17 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

September 17 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

September 17 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

September 17 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

September 18 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

September 18 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

September 19 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

September 19 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

September 19 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

September 20 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

September 20 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

September 21 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

September 23 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

September 23 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

September 23 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

AQUA HIIT

September 24 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

September 24 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

September 24 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

September 24 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

September 25 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

September 25 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA TAI CHI

September 26 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

Bring the graceful flow of land-based Tai Chi to the water.  Start your morning with mental clarity, while bringing fluidity to your body.

Find out more »

SHAKE IT UP AQUA

September 26 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Ready to shake up your fitness routine? This energetic class will strengthen your muscles and improve your cardiovascular fitness. Your lively instructor will lead you though a full-body workout using a variety of equipment and cardio moves.

Find out more »

WATER AEROBICS

September 26 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

MAKING WAVES

September 27 @ 7:15 am - 8:15 am CDT
|Recurring Event (See all)

An event every week that begins at 7:15 am on Friday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA PILATES

September 27 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »

AQUA ZUMBA

September 28 @ 8:00 am - 5:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels welcome.

Find out more »

MAKING WAVES

September 30 @ 9:20 am - 10:10 am CDT
|Recurring Event (See all)

An event every week that begins at 9:20 am on Monday, repeating indefinitely

Making Waves while making a difference on your health! We bring high-energy and low-impact interval training to the water using various floats for resistance. This aquatics class is a total body workout aiming to increase your strength, flexibility and improve body toning. All levels are invited.

Find out more »

AQUA RESISTANCE

September 30 @ 10:15 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

Turn your aquatic workouts up a few degrees with this fun yet challenging class! This class uses pool equipment and the resistance of the water to strengthen and tone your entire body.    

Find out more »

WATER AEROBICS

September 30 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

COME ON IN!  THE WATER IS FINE! This aqua class will build cardiovascular fitness, strength and flexibility.  It is easy on the joints and suitable for every age and fitness level.  You will have fun reaching your goals and staying fit.

Find out more »

October 2019

AQUA HIIT

October 1 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Ready to step up your aqua game?! This High Intensity Interval Training (HIIT) class alternates intense bursts of high-intensity exercise with varied periods of low-intensity active rest to burn more calories and increase your cardiovascular endurance. AQUA HIIT delivers all of the benefits of HIIT training with little to no impact!

Find out more »

AQUA EASE

October 1 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Move with ease in this gentle program designed for people with joint or muscular conditions. Increasing strength, balance, flexibility, and improving your quality of life!

Find out more »

AQUA BOOMERS

October 1 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating indefinitely

Transport yourself to the good ol' days. Aqua Boomers will take you through a constant, low-impact, head-to-toe, lively and fun class. You'll be sure to recognize your favorite tunes here too!

Find out more »

HYDROFIT

October 1 @ 5:30 pm - 6:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

This medium intensity aqua workout includes cardio, toning, and stretching using a variety of pool equipment. Build strength and increase your cardiovascular fitness with little impact!

Find out more »

AQUA ZUMBA

October 2 @ 9:15 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! It’s a low-impact, high energy aquatic class.  All levels

Find out more »

AQUA PILATES

October 2 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Improve flexibility, proper postural alignment, core strength and muscle balance. Let the water serve as postural support and provide gentle resistance to movement which eases strain on tender joints and gently develop muscle strength. All levels invited.

Find out more »
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