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HATHA YOGA

Mind/Body Room

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.  

INTRO YOGA

Mind/Body Room

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

YOGA

Mind/Body Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  De-stress before your day or just let yourself be free on your mat.  

YOGA

Mind/Body Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  De-stress after your day or just let yourself be free on your mat.

HATHA YOGA

Mind/Body Room

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.  

INTRO YOGA

Mind/Body Room

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

YOGA

Mind/Body Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  De-stress after your day or just let yourself be free on your mat.

HATHA YOGA

Mind/Body Room

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.  

INTRO YOGA

Mind/Body Room

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

YOGA

Mind/Body Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  De-stress before your day or just let yourself be free on your mat

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