Group Exercise Schedule

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Printable February Group Exercise Schedule
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Mind/Body Room

February 2020

POWER YOGA

February 18 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

February 19 @ 5:30 am - 6:30 am CST
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

February 19 @ 9:30 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

February 19 @ 5:00 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

February 20 @ 3:00 pm - 4:00 pm CST
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

February 20 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

SUNRISE YOGA

February 21 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every month that begins at 6:00 am on day First of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Third of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fifth of the month, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

INTRO YOGA

February 21 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

February 22 @ 8:00 am - 9:00 am CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

February 24 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

February 24 @ 9:30 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

February 24 @ 7:00 pm - 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

February 25 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

PIYO

February 26 @ 5:30 am - 6:30 am CST
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

February 26 @ 9:30 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

February 26 @ 5:00 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

February 27 @ 3:00 pm - 4:00 pm CST
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

February 27 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

PIYO

February 28 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every month that begins at 6:00 am on day Second of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fourth of the month, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

INTRO YOGA

February 28 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

February 29 @ 8:00 am - 9:00 am CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

March 2020

POWER YOGA

March 2 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

March 2 @ 9:30 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

March 2 @ 7:00 pm - 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

March 3 @ 9:15 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

March 3 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

March 4 @ 5:30 am - 6:30 am CST
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

March 4 @ 9:30 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

March 4 @ 5:00 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

March 5 @ 3:00 pm - 4:00 pm CST
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

March 5 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

SUNRISE YOGA

March 6 @ 6:00 am - 7:00 am CST
|Recurring Event (See all)

An event every month that begins at 6:00 am on day First of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Third of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fifth of the month, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

INTRO YOGA

March 6 @ 12:00 pm - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

March 7 @ 8:00 am - 9:00 am CST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

March 9 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

March 9 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

March 9 @ 7:00 pm - 8:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

March 10 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

March 10 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

March 11 @ 5:30 am - 6:30 am CDT
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

March 11 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

March 11 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

March 12 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

March 12 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

PIYO

March 13 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every month that begins at 6:00 am on day Second of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fourth of the month, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

INTRO YOGA

March 13 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

March 14 @ 8:00 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

March 16 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

March 16 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

March 16 @ 7:00 pm - 8:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

March 17 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

March 17 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

March 18 @ 5:30 am - 6:30 am CDT
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

March 18 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

March 18 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

March 19 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

March 19 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

SUNRISE YOGA

March 20 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every month that begins at 6:00 am on day First of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Third of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fifth of the month, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

INTRO YOGA

March 20 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

March 21 @ 8:00 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

March 23 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

March 23 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

March 23 @ 7:00 pm - 8:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

March 24 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

March 24 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

March 25 @ 5:30 am - 6:30 am CDT
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

March 25 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

March 25 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

March 26 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

March 26 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

PIYO

March 27 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every month that begins at 6:00 am on day Second of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fourth of the month, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

INTRO YOGA

March 27 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

March 28 @ 8:00 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

March 30 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

March 30 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

March 30 @ 7:00 pm - 8:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

March 31 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

March 31 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

April 2020

PIYO

April 1 @ 5:30 am - 6:30 am CDT
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

April 1 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

April 1 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

April 2 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

April 2 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

SUNRISE YOGA

April 3 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every month that begins at 6:00 am on day First of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Third of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fifth of the month, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

INTRO YOGA

April 3 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

April 4 @ 8:00 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

April 6 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »

YOGA

April 6 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Start your week off with an hour on the mat. All levels are invited. Mats are available, but we recommend bringing your own.

Find out more »

POWER YOGA

April 6 @ 7:00 pm - 8:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome.

Find out more »

YOGA

April 7 @ 9:15 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

POWER YOGA

April 7 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.  You will find strength, as well as mental clarity to end your day. Mats are provided, but we do encourage members to bring their own. All levels invited.

Find out more »

PIYO

April 8 @ 5:30 am - 6:30 am CDT
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating indefinitely

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

Find out more »

YOGA

April 8 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Find yourself on your mat for an hour long Yoga class offered to all levels. De-stress before your day, or just let yourself be free on your mat.

Find out more »

HATHA YOGA

April 8 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating indefinitely

Join us for an hour long gentle yoga class with a focus on alignment. Your instructor will guide you through the physical and mental benefits of each pose.

Find out more »

MINDFULNESS YOGA

April 9 @ 3:00 pm - 4:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating indefinitely

Stretch. Relax. Meditate.  Being mindful means being present in whatever you’re doing.  It’s a challenge but has an important place in our well-being.   Learn how you can support your fitness and mindfulness practice with a sample of gentle yoga asanas (poses), long relaxation, and short meditation.

Find out more »

YOGA FUSION

April 9 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Strengthen, stretch, and awaken your body, mind and spirit! This yoga class is inspired by the movements of vinyasa flow, yet embodies the tranquility of restorative yoga. You'll be taught how to breathe and release tension as you sink deeper into your poses in a dimly lit room. While this class is typically taught at an intermediate level, it's sure to suit beginners and advanced students alike.

Find out more »

PIYO

April 10 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every month that begins at 6:00 am on day Second of the month, repeating indefinitely

An event every month that begins at 6:00 am on day Fourth of the month, repeating indefinitely

A low-impact class that combines the benefits of both Pilates and yoga to create a long, lean, defined physique. This is a mat class. We do provide mats, but encourage you to bring your own. All levels are invited.

Find out more »

INTRO YOGA

April 10 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Take advantage of an hour introductory to yoga class.  Create a strong foundation to the world of yoga, or just work to better your current practice.  This class is a great way to ignite your yoga practice.

Find out more »

POWER YOGA

April 11 @ 8:00 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

This class promotes building strength and focus while unwinding tight joints and muscles.  Guided through vinyasa and ujjayi breathing, give yourself a full hour of time to decompress from your day or kick start your weekend.

Find out more »

POWER YOGA

April 13 @ 6:00 am - 7:00 am CDT
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

Inspired by the teachings of Baron Baptiste, these Power Yoga instructors will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout!! Room temperatures are raised for this class to promote inner heat and flexibility. Mats are provided, but we recommend bringing your own. All levels welcome. De-stress before your day, or just let yourself be free on your mat.

Find out more »
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