Group Exercise Schedule

Name: LES MILLS VIRTUAL GRIT CARDIO
Start: 2024-03-29T07:00:00-05:00
End: 2024-03-29T07:30:00-05:00
Location: Multi-Purpose Room

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LES MILLS VIRTUAL GRIT CARDIO

March 29 @ 7:00 am - 7:30 am

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Details

Date:: March 29
Time:: 7:00 am - 7:30 am
Event Categories:: Cardio / Strength, Les Mills Virtual

Organizer

: VIRTUAL

Venue

Multi-Purpose Room

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Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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