Home Yoga / Pilates
April 2024 Printable Group Exercise Schedule Spring 2024 Group Exercise Class Descriptions

Event Series PIYO

PIYO

Multi-Purpose Room

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

YOGA

Multi-Purpose Room

Find yourself on your mat for an hour long Yoga class offered to all levels.  Destress before your day or just let yourself be free on your mat.

LES MILLS VIRTUAL BODY BALANCE-BASE

Multi-Purpose Room

Be guided through 35 minutes of easy-to-follow BODYBALANCE. BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that […]

Event Series PIYO

PIYO

Group Exercise Room

A low-impact class that combines the benefits of both pilates and yoga to create a long, lean, defined physique.

PIYO FLOW

Multi-Purpose Room

PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails