The Fitness Center's Blog

April Wellness Week

By: Thibodaux Regional Fitness Center Staff

March 31, 2026, 10:00 am - Categories: Center News

Open to the Community

April 20 – 24, 2026

We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through activities. This event is open to the community, and to make it easy to join us we are offering complimentary day passes all week long. Non-members can stop in any day this week to request a pass and experience everything the fitness and wellness center has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall well-being, inside and out.

Enjoy Daily Themes and Activities:

Movement – Monday, April 20

• Check out our group exercise classes for personalized guidance, motivation, and a supportive workout community.

Nutrition – Tuesday, April 21

• Enjoy nutrition education and sample a healthy snack from a Thibodaux Regional registered dietitian.

Prevention – Wednesday, April 22

• Take advantage of a complimentary blood pressure and glucose screening provided by the Wellness Center team.

Connection – Thursday, April 23

• Join our Thursday Wellness Week punch card challenge and complete activities for fun prizes and added motivation.

Mindfulness – Friday, April 24

• Experience calm and balance with mindfulness yoga opportunities offered throughout the day.

Additional Wellness Happenings:

• Daily raffle entries and grand prize for full-week participation
• WellFit® info sessions

Fun All Week Long

Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.

For more information, please call 985-493-4950 or visit the Fitness Desk.

FINE PRINT
Complimentary day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.