The Fitness Center's Blog

Disco Fever LES MILLS™ Launch

By: Thibodaux Regional Fitness Center Staff

September 27, 2023, 12:00 pm - Categories: Center News

Disco Fever

LES MILLS™ Launch

Saturday, October 7, 2023

Put on your boogie shoes and get ready to do the LES MILLS™ hustle!

Come get down with us as we launch NEW Les Mills releases. This October, we’ll be shaking our groove thangs to the latest and greatest from LES MILLS™, including BODYPUMP^™, CORE™, RPM™, BODYATTACK™, SPRINT™, BODYCOMBAT, and a Disco Dance Party.

Can you dig it?!

Whether you’re familiar with LES MILLS™ workouts or a beginner, this event is for you. Our experienced instructors will take you through each class at your own pace, so you can have fun and get a great workout at the same time.

Each class you attend equals an entry into a prize drawing.

And as an added bonus, everyone who attends will be entered into a drawing for a chance to win a prize! Prize drawing will be pulled after the last class session.

About LES MILLS™ Workouts

• BODYPUMP^™is THE ORIGINAL BARBELL CLASS^™, the ideal workout for anyone looking to get lean, toned and fit – fast.
• LES MILLS CORE^™is a scientific core workout for incredible core tone and sports performance, Inspired by elite athletic training principles.
• RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session.
• BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
• LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
• BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class.

So what are you waiting for? Put on your boogie shoes and come join us for a morning of fun and fitness! For more information, please call 985-493-4950 or visit the Member Services desk.