By: Thibodaux Regional Fitness Center Staff
Starting a new exercise routine can be exciting, but it can also be overwhelming. Group fitness can be a perfect option for adding variety to your routine, while also ensuring a well-rounded approach to exercise. But with so many different classes and activities available, how do you choose the right one for you? Here are a few steps to help you find the right group exercise class for your needs.
Take some time to reflect on your preferences and limitations. Consider the following:
View our class calendar or download the center mobile app to explore all the group exercise options we have available for all fitness levels. Consider the following factors when choosing a class:
Don’t be afraid to try different classes! Take advantage of these opportunities to explore your options and discover what resonates with you. Remember, finding the perfect fit might take some time, so be patient and enjoy the journey!
For more information about group exercise classes at our center, please visit the Member Services desk.
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