By: Thibodaux Regional Fitness Center Staff
Aloha, let’s get active together!
Thibodaux Regional Fitness Center can provide the facilities, classes, training, and programs you need to start an active lifestyle. Learn more about how we can help you start or continue your active wellness journey at our upcoming Wellness Luau Fest.
Stronger together – referrals bring rewards.
Attention all current members! You are personally invited to bring your friends to this exciting event. As a current member, you will earn ONE COMPLIMENTARY MONTH of individual dues if you refer a new membership. New members must be 18 years old and older. Certain restrictions may apply; see center for details.
Motivated. Adventurous. Consistent.
Here are three reasons to work out with friends according to the Centers for Disease Control:
Feel more motivated. Keep your motivation and intention to work harder with encouragement from friends. Plus, there’s nothing wrong with a little friendly competition.
Be more adventurous. Friends can encourage you to try something new. Whether it’s a new group exercise class or exercise technique, it’s easier to try new things with a buddy. You may just find an activity you love.
Be more consistent. You won’t let your friends down when you commit to working out together. Friends help you to stay accountable to your workout goals and consistent with your workout routine.
To learn more about our Wellness Luau Fest, please call 985-493-4950 or visit the Member Service desk.
Reference: https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html
Offer valid 8/23/23. Monthly dues apply. Some restrictions may apply. See center for details.
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Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950
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